🇧🇪Sam De Cooman
BEL
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Belgium 2025 · Apr 2025
Top 50%#6,365 / 25,076
🇧🇪BelgiumApr 25
1:03:52#16
Avg 1:03:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪BelgiumPRO DOUBLES | 1:03:52 | #16 |
Split Analysis
Running Splits
Run 11r
Fast
5:27
Avg
5:27
Slow
5:27
Run 21r
Fast
3:42
Avg
3:42
Slow
3:42
Run 31r
Fast
3:49
Avg
3:49
Slow
3:49
Run 41r
Fast
3:48
Avg
3:48
Slow
3:48
Run 51r
Fast
3:51
Avg
3:51
Slow
3:51
Run 61r
Fast
3:55
Avg
3:55
Slow
3:55
Run 71r
Fast
3:49
Avg
3:49
Slow
3:49
Run 81r
Fast
4:18
Avg
4:18
Slow
4:18
Run Total1r
Fast
32:39
Avg
32:39
Slow
32:39
Best Run1r
Fast
3:42
Avg
3:42
Slow
3:42
Workout Splits
SkiErg1r
Fast
3:34
Avg
3:34
Slow
3:34
Sled Push1r
Fast
1:41
Avg
1:41
Slow
1:41
Sled Pull1r
Fast
3:46
Avg
3:46
Slow
3:46
Burpee Broad Jump1r
Fast
2:26
Avg
2:26
Slow
2:26
Row1r
Fast
3:48
Avg
3:48
Slow
3:48
Farmers Carry1r
Fast
1:32
Avg
1:32
Slow
1:32
Sandbag Lunges1r
Fast
3:26
Avg
3:26
Slow
3:26
Wall Balls1r
Fast
3:43
Avg
3:43
Slow
3:43
Roxzone
Roxzone Time1r
Fast
7:17
Avg
7:17
Slow
7:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:27 | 5:27 | 5:27 | 1 |
| Run 2 | 3:42 | 3:42 | 3:42 | 1 |
| Run 3 | 3:49 | 3:49 | 3:49 | 1 |
| Run 4 | 3:48 | 3:48 | 3:48 | 1 |
| Run 5 | 3:51 | 3:51 | 3:51 | 1 |
| Run 6 | 3:55 | 3:55 | 3:55 | 1 |
| Run 7 | 3:49 | 3:49 | 3:49 | 1 |
| Run 8 | 4:18 | 4:18 | 4:18 | 1 |
| Run Total | 32:39 | 32:39 | 32:39 | 1 |
| Best Run | 3:42 | 3:42 | 3:42 | 1 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:34 | 3:34 | 1 |
| Sled Push | 1:41 | 1:41 | 1:41 | 1 |
| Sled Pull | 3:46 | 3:46 | 3:46 | 1 |
| Burpee Broad Jump | 2:26 | 2:26 | 2:26 | 1 |
| Row | 3:48 | 3:48 | 3:48 | 1 |
| Farmers Carry | 1:32 | 1:32 | 1:32 | 1 |
| Sandbag Lunges | 3:26 | 3:26 | 3:26 | 1 |
| Wall Balls | 3:43 | 3:43 | 3:43 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:17 | 7:17 | 7:17 | 1 |