Sam Craig & Jake Williamson
Team members:Jake Williamson|Sam Craig
1 race|1 division|1 season|HYROX PRO DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:14
Avg
4:14
Slow
4:14
Run 21r
Fast
3:03
Avg
3:03
Slow
3:03
Run 31r
Fast
3:11
Avg
3:11
Slow
3:11
Run 41r
Fast
3:15
Avg
3:15
Slow
3:15
Run 51r
Fast
3:15
Avg
3:15
Slow
3:15
Run 61r
Fast
3:14
Avg
3:14
Slow
3:14
Run 71r
Fast
3:11
Avg
3:11
Slow
3:11
Run 81r
Fast
3:28
Avg
3:28
Slow
3:28
Run Total1r
Fast
26:47
Avg
26:47
Slow
26:47
Best Run1r
Fast
3:03
Avg
3:03
Slow
3:03
Workout Splits
SkiErg1r
Fast
3:33
Avg
3:33
Slow
3:33
Sled Push1r
Fast
1:43
Avg
1:43
Slow
1:43
Sled Pull1r
Fast
2:57
Avg
2:57
Slow
2:57
Burpee Broad Jump1r
Fast
2:02
Avg
2:02
Slow
2:02
Row1r
Fast
3:42
Avg
3:42
Slow
3:42
Farmers Carry1r
Fast
1:27
Avg
1:27
Slow
1:27
Sandbag Lunges1r
Fast
2:25
Avg
2:25
Slow
2:25
Wall Balls1r
Fast
3:33
Avg
3:33
Slow
3:33
Roxzone
Roxzone Time1r
Fast
4:21
Avg
4:21
Slow
4:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 4:14 | 4:14 | 1 |
| Run 2 | 3:03 | 3:03 | 3:03 | 1 |
| Run 3 | 3:11 | 3:11 | 3:11 | 1 |
| Run 4 | 3:15 | 3:15 | 3:15 | 1 |
| Run 5 | 3:15 | 3:15 | 3:15 | 1 |
| Run 6 | 3:14 | 3:14 | 3:14 | 1 |
| Run 7 | 3:11 | 3:11 | 3:11 | 1 |
| Run 8 | 3:28 | 3:28 | 3:28 | 1 |
| Run Total | 26:47 | 26:47 | 26:47 | 1 |
| Best Run | 3:03 | 3:03 | 3:03 | 1 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:33 | 3:33 | 1 |
| Sled Push | 1:43 | 1:43 | 1:43 | 1 |
| Sled Pull | 2:57 | 2:57 | 2:57 | 1 |
| Burpee Broad Jump | 2:02 | 2:02 | 2:02 | 1 |
| Row | 3:42 | 3:42 | 3:42 | 1 |
| Farmers Carry | 1:27 | 1:27 | 1:27 | 1 |
| Sandbag Lunges | 2:25 | 2:25 | 2:25 | 1 |
| Wall Balls | 3:33 | 3:33 | 3:33 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:21 | 4:21 | 4:21 | 1 |