🇳🇿Sam Cooper
NZL
5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO
HYROX DOUBLESMixed
Nice 2026 · Feb 2026
Top 5%#2,175 / 151,076
Avg 1:00:00·1 race
HYROX DOUBLESMen
Belgium 2025 · Apr 2025
Top 10%#14,617 / 151,666
Avg 1:02:50·1 race
HYROX PROMen
St. Gallen 2025 · Feb 2025
Top 50%#14,208 / 54,222
🇨🇭St. GallenFeb 25
1:12:50#52
Avg 1:14:39·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷NiceDOUBLES | 1:00:00 | #29 | |
| 🇳🇿AucklandHYROX | 2:01:29 | #1047 | |
| 🇨🇭GenevaPRO | 1:16:28 | #91 | |
| 🇧🇪BelgiumDOUBLES | 1:02:50 | #86 | |
| 🇨🇭St. GallenPRO | 1:12:50 | #52 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:00
Avg
4:58
Slow
6:46
Run 25r
Fast
3:30
Avg
4:19
Slow
6:22
Run 35r
Fast
3:47
Avg
4:56
Slow
8:36
Run 45r
Fast
3:40
Avg
4:43
Slow
7:51
Run 55r
Fast
3:49
Avg
4:39
Slow
7:09
Run 65r
Fast
3:46
Avg
4:35
Slow
6:58
Run 75r
Fast
3:51
Avg
4:44
Slow
7:18
Run 85r
Fast
4:04
Avg
5:05
Slow
8:22
Run Total5r
Fast
31:55
Avg
37:58
Slow
59:17
Best Run5r
Fast
3:30
Avg
4:17
Slow
6:22
Workout Splits
SkiErg5r
Fast
3:56
Avg
4:21
Slow
5:23
Sled Push5r
Fast
1:28
Avg
3:05
Slow
4:40
Sled Pull5r
Fast
3:31
Avg
5:21
Slow
7:28
Burpee Broad Jump5r
Fast
2:35
Avg
4:18
Slow
7:53
Row5r
Fast
4:09
Avg
4:37
Slow
5:54
Farmers Carry5r
Fast
1:19
Avg
2:03
Slow
2:50
Sandbag Lunges5r
Fast
1:24
Avg
4:23
Slow
9:50
Wall Balls5r
Fast
3:39
Avg
6:29
Slow
11:50
Roxzone
Roxzone Time5r
Fast
5:36
Avg
11:01
Slow
30:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:58 | 6:46 | 5 |
| Run 2 | 3:30 | 4:19 | 6:22 | 5 |
| Run 3 | 3:47 | 4:56 | 8:36 | 5 |
| Run 4 | 3:40 | 4:43 | 7:51 | 5 |
| Run 5 | 3:49 | 4:39 | 7:09 | 5 |
| Run 6 | 3:46 | 4:35 | 6:58 | 5 |
| Run 7 | 3:51 | 4:44 | 7:18 | 5 |
| Run 8 | 4:04 | 5:05 | 8:22 | 5 |
| Run Total | 31:55 | 37:58 | 59:17 | 5 |
| Best Run | 3:30 | 4:17 | 6:22 | 5 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:21 | 5:23 | 5 |
| Sled Push | 1:28 | 3:05 | 4:40 | 5 |
| Sled Pull | 3:31 | 5:21 | 7:28 | 5 |
| Burpee Broad Jump | 2:35 | 4:18 | 7:53 | 5 |
| Row | 4:09 | 4:37 | 5:54 | 5 |
| Farmers Carry | 1:19 | 2:03 | 2:50 | 5 |
| Sandbag Lunges | 1:24 | 4:23 | 9:50 | 5 |
| Wall Balls | 3:39 | 6:29 | 11:50 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:36 | 11:01 | 30:15 | 5 |