🇬🇧Sam Connolly

GBR

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:36:38

London Olympia 2026 · Mar 2026

#124,924 / 150,321

🇬🇧LondonMar 26

1:36:38#1950

Avg 1:36:38·1 race

HYROXMen

-12:221:40:18

Bangkok 2026 · Mar 2026

#209,600 / 276,664

🇹🇭BangkokMar 26

1:40:18#1635

🇮🇳MumbaiSep 25

1:52:40#683

Avg 1:46:29·2 races

Station Profile

vs 81,174 peers (1:30:16–1:50:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.1%

Row+7.0%

Running+5.5%

Weaknesses

Burpees-27.2%

Wall Balls-23.8%

Sandbag-15.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:36:38	#1950	#371
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:40:18	#1635	#352
🇮🇳MumbaiHYROX	HYROX	Sep 2025	1:52:40	#683	#170

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:57

Avg

4:49

Slow

6:53

Run 23r

Fast

4:39

Avg

5:53

Slow

6:42

Run 33r

Fast

4:56

Avg

6:11

Slow

6:51

Run 43r

Fast

5:16

Avg

6:47

Slow

7:53

Run 53r

Fast

5:14

Avg

6:43

Slow

7:40

Run 63r

Fast

5:14

Avg

6:29

Slow

7:29

Run 73r

Fast

5:35

Avg

6:45

Slow

7:32

Run 83r

Fast

6:50

Avg

8:13

Slow

9:43

Run Total3r

Fast

44:34

Avg

51:50

Slow

56:54

Best Run3r

Fast

4:39

Avg

5:53

Slow

6:42

Workout Splits

SkiErg3r

Fast

4:31

Avg

4:39

Slow

4:49

Sled Push3r

Fast

2:16

Avg

3:03

Slow

3:37

Sled Pull3r

Fast

3:58

Avg

4:25

Slow

4:45

Burpee Broad Jump3r

Fast

4:32

Avg

7:42

Slow

10:09

Row3r

Fast

4:47

Avg

4:58

Slow

5:07

Farmers Carry3r

Fast

1:48

Avg

2:17

Slow

2:42

Sandbag Lunges3r

Fast

4:39

Avg

6:07

Slow

7:11

Wall Balls3r

Fast

5:22

Avg

9:06

Slow

11:34

Roxzone

Roxzone Time3r

Fast

7:26

Avg

9:07

Slow

9:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	4:49	6:53	3
Run 2	4:39	5:53	6:42	3
Run 3	4:56	6:11	6:51	3
Run 4	5:16	6:47	7:53	3
Run 5	5:14	6:43	7:40	3
Run 6	5:14	6:29	7:29	3
Run 7	5:35	6:45	7:32	3
Run 8	6:50	8:13	9:43	3
Run Total	44:34	51:50	56:54	3
Best Run	4:39	5:53	6:42	3
Workout Splits
SkiErg	4:31	4:39	4:49	3
Sled Push	2:16	3:03	3:37	3
Sled Pull	3:58	4:25	4:45	3
Burpee Broad Jump	4:32	7:42	10:09	3
Row	4:47	4:58	5:07	3
Farmers Carry	1:48	2:17	2:42	3
Sandbag Lunges	4:39	6:07	7:11	3
Wall Balls	5:22	9:06	11:34	3
Roxzone
Roxzone Time	7:26	9:07	9:59	3