🇦🇺Sam Clark

AUS

11 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

Manchester 2024 · Nov 2024

Top 10%#2,318 / 25,076

🇬🇧ManchesterNov 24

Avg 58:52·1 race

HYROX DOUBLESMen

London Excel 2025 · Dec 2025

Top 25%#23,319 / 151,666

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧LondonDec 25

🇦🇺PerthSep 25

Avg 1:18:39·4 races

HYROXMen

Malaga 2025 · Mar 2025

Top 5%#9,224 / 278,429

🇬🇧GlasgowMar 26

🇦🇺PerthSep 25

🇪🇸MalagaMar 25

🇬🇧BirminghamOct 24

Avg 1:18:48·4 races

HYROX PROMen

Birmingham 2023 · Oct 2023

Top 50%#23,735 / 54,222

🇬🇧BirminghamOct 23

🇬🇧BirminghamOct 22

Avg 1:22:28·2 races

Station Profile

vs 52,131 peers (58:39–1:11:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.9%

Running+17.3%

Sled Pull+7.2%

Weaknesses

Sled Push-22.6%

SkiErg-8.8%

Sandbag-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:39:51	#2533	#643
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:19:09	#975	#190
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:05:21	#1024	#115
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:05:09	#984	#309
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:24:18	#385	#59
🇦🇺PerthHYROX	HYROX	Sep 2025	1:36:55	#647	#86
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:05:22	#85	#20
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	58:52	#33	#9
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:13:47	#457	#101
🇬🇧BirminghamPRO	HYROX PRO	Oct 2023	1:19:10	#45	#9
🇬🇧BirminghamPRO	HYROX PRO	Oct 2022	1:25:47	#91	#18

Performance Over Time

HYROX PRO

HYROX

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

3:12

Avg

4:16

Slow

5:50

Run 211r

Fast

3:35

Avg

4:23

Slow

5:49

Run 311r

Fast

3:33

Avg

4:42

Slow

6:18

Run 411r

Fast

3:42

Avg

4:44

Slow

6:05

Run 511r

Fast

3:43

Avg

5:00

Slow

7:04

Run 611r

Fast

3:42

Avg

4:50

Slow

6:13

Run 711r

Fast

3:38

Avg

4:50

Slow

6:08

Run 811r

Fast

4:24

Avg

5:45

Slow

10:05

Run Total11r

Fast

30:31

Avg

38:29

Slow

53:27

Best Run11r

Fast

3:17

Avg

4:14

Slow

5:49

Workout Splits

SkiErg11r

Fast

3:32

Avg

4:06

Slow

4:29

Sled Push11r

Fast

1:42

Avg

2:31

Slow

3:47

Sled Pull11r

Fast

2:42

Avg

4:18

Slow

7:28

Burpee Broad Jump11r

Fast

1:37

Avg

4:05

Slow

7:27

Row11r

Fast

3:43

Avg

4:29

Slow

5:35

Farmers Carry11r

Fast

1:13

Avg

1:52

Slow

2:56

Sandbag Lunges11r

Fast

2:37

Avg

4:21

Slow

7:15

Wall Balls11r

Fast

3:43

Avg

6:10

Slow

13:56

Roxzone

Roxzone Time11r

Fast

3:37

Avg

7:14

Slow

10:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	4:16	5:50	11
Run 2	3:35	4:23	5:49	11
Run 3	3:33	4:42	6:18	11
Run 4	3:42	4:44	6:05	11
Run 5	3:43	5:00	7:04	11
Run 6	3:42	4:50	6:13	11
Run 7	3:38	4:50	6:08	11
Run 8	4:24	5:45	10:05	11
Run Total	30:31	38:29	53:27	11
Best Run	3:17	4:14	5:49	11
Workout Splits
SkiErg	3:32	4:06	4:29	11
Sled Push	1:42	2:31	3:47	11
Sled Pull	2:42	4:18	7:28	11
Burpee Broad Jump	1:37	4:05	7:27	11
Row	3:43	4:29	5:35	11
Farmers Carry	1:13	1:52	2:56	11
Sandbag Lunges	2:37	4:21	7:15	11
Wall Balls	3:43	6:10	13:56	11
Roxzone
Roxzone Time	3:37	7:14	10:23	11