🇬🇧Sam CAVEN

GBR

4 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

-4:421:01:25

München 2023 · Oct 2023

Top 10%#10,387 / 151,122

🇬🇧BirminghamOct 24

1:10:25#544

🇩🇪MünchenOct 23

1:01:25#34

🇬🇧LondonNov 22

1:06:07#139

Avg 1:05:59·3 races

HYROX PRO DOUBLESMen

1:04:24

Manchester 2025 · Jan 2025

Top 50%#6,855 / 25,076

🇬🇧ManchesterJan 25

1:04:24#47

Avg 1:04:24·1 race

Station Profile

vs 33,228 peers (55:16–1:07:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+38.3%

Sled Push+26.7%

Sandbag+23.7%

Weaknesses

Farmers-11.1%

Running-8.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2025	1:04:24	#47	#19
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:10:25	#544	#294
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:01:25	#34	#20
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:06:07	#139	--

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:18

Avg

4:09

Slow

5:30

Run 24r

Fast

4:18

Avg

4:28

Slow

4:42

Run 34r

Fast

4:35

Avg

4:46

Slow

4:53

Run 44r

Fast

4:46

Avg

5:00

Slow

5:09

Run 54r

Fast

4:51

Avg

5:05

Slow

5:21

Run 64r

Fast

4:46

Avg

5:00

Slow

5:15

Run 74r

Fast

4:49

Avg

5:01

Slow

5:15

Run 84r

Fast

5:01

Avg

5:17

Slow

5:42

Run Total4r

Fast

36:25

Avg

38:46

Slow

41:15

Best Run4r

Fast

3:18

Avg

4:10

Slow

4:42

Workout Splits

SkiErg4r

Fast

3:25

Avg

3:35

Slow

3:41

Sled Push4r

Fast

1:11

Avg

1:32

Slow

1:48

Sled Pull4r

Fast

1:43

Avg

2:15

Slow

2:59

Burpee Broad Jump4r

Fast

2:07

Avg

2:09

Slow

2:14

Row4r

Fast

3:57

Avg

4:02

Slow

4:10

Farmers Carry4r

Fast

1:27

Avg

1:36

Slow

1:44

Sandbag Lunges4r

Fast

2:14

Avg

2:27

Slow

2:44

Wall Balls4r

Fast

3:25

Avg

3:32

Slow

3:45

Roxzone

Roxzone Time4r

Fast

3:51

Avg

5:45

Slow

7:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:09	5:30	4
Run 2	4:18	4:28	4:42	4
Run 3	4:35	4:46	4:53	4
Run 4	4:46	5:00	5:09	4
Run 5	4:51	5:05	5:21	4
Run 6	4:46	5:00	5:15	4
Run 7	4:49	5:01	5:15	4
Run 8	5:01	5:17	5:42	4
Run Total	36:25	38:46	41:15	4
Best Run	3:18	4:10	4:42	4
Workout Splits
SkiErg	3:25	3:35	3:41	4
Sled Push	1:11	1:32	1:48	4
Sled Pull	1:43	2:15	2:59	4
Burpee Broad Jump	2:07	2:09	2:14	4
Row	3:57	4:02	4:10	4
Farmers Carry	1:27	1:36	1:44	4
Sandbag Lunges	2:14	2:27	2:44	4
Wall Balls	3:25	3:32	3:45	4
Roxzone
Roxzone Time	3:51	5:45	7:42	4