🇬🇧Sam Bridges

GBR

11 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX PRO DOUBLESMen

-0:4557:33

London Olympia 2026 · Mar 2026

Top 10%#1,524 / 25,076

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇵🇱GdanskOct 25

Avg 58:42·4 races

HYROX DOUBLESMen

-0:0959:39

London 2025 · May 2025

Top 5%#6,311 / 150,811

🇬🇧LondonMay 25

🇬🇧ManchesterJan 25

Avg 59:43·2 races

HYROXMen

Cardiff 2025 · May 2025

Top 10%#16,532 / 276,263

🇬🇧CardiffMay 25

🇪🇸MalagaMar 25

🇬🇧LondonNov 22

🇬🇧ManchesterJan 22

Avg 1:15:01·4 races

HYROX DOUBLESMixed

Birmingham 2022 · Oct 2022

Top 50%#44,827 / 150,267

🇬🇧BirminghamOct 22

Avg 1:15:37·1 race

Station Profile

vs 5,708 peers (51:47–1:03:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.2%

Sandbag+17.5%

Sled Pull+10.8%

Weaknesses

Farmers-12.4%

Wall Balls-4.2%

Row-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	57:33	#45	#14
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	58:18	#90	#31
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:00:02	#72	#19
🇵🇱GdanskPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	58:56	#16	#1
🇬🇧CardiffHYROX	HYROX	May 2025	1:07:54	#165	#36
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	59:39	#85	#29
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:09:21	#206	#43
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	59:48	#46	#14
🇬🇧LondonHYROX	HYROX	Nov 2022	1:20:23	#454	#119
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:15:37	#88	#47
🇬🇧ManchesterHYROX	HYROX	Jan 2022	1:22:28	#179	#54

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:36

Avg

4:01

Slow

5:44

Run 211r

Fast

3:00

Avg

4:07

Slow

5:13

Run 311r

Fast

3:20

Avg

4:26

Slow

5:26

Run 411r

Fast

3:16

Avg

4:28

Slow

5:34

Run 511r

Fast

3:20

Avg

4:30

Slow

5:39

Run 611r

Fast

3:13

Avg

4:30

Slow

5:44

Run 711r

Fast

3:13

Avg

4:28

Slow

5:45

Run 811r

Fast

3:50

Avg

4:59

Slow

6:05

Run Total11r

Fast

26:26

Avg

35:31

Slow

44:43

Best Run11r

Fast

3:00

Avg

3:58

Slow

5:02

Workout Splits

SkiErg11r

Fast

3:34

Avg

3:54

Slow

4:29

Sled Push11r

Fast

1:20

Avg

2:05

Slow

2:54

Sled Pull11r

Fast

2:26

Avg

3:32

Slow

4:21

Burpee Broad Jump11r

Fast

1:51

Avg

2:53

Slow

4:43

Row11r

Fast

3:56

Avg

4:19

Slow

4:50

Farmers Carry11r

Fast

1:18

Avg

1:45

Slow

2:07

Sandbag Lunges11r

Fast

2:25

Avg

3:08

Slow

4:33

Wall Balls11r

Fast

3:24

Avg

4:05

Slow

5:21

Roxzone

Roxzone Time11r

Fast

3:20

Avg

5:11

Slow

8:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:36	4:01	5:44	11
Run 2	3:00	4:07	5:13	11
Run 3	3:20	4:26	5:26	11
Run 4	3:16	4:28	5:34	11
Run 5	3:20	4:30	5:39	11
Run 6	3:13	4:30	5:44	11
Run 7	3:13	4:28	5:45	11
Run 8	3:50	4:59	6:05	11
Run Total	26:26	35:31	44:43	11
Best Run	3:00	3:58	5:02	11
Workout Splits
SkiErg	3:34	3:54	4:29	11
Sled Push	1:20	2:05	2:54	11
Sled Pull	2:26	3:32	4:21	11
Burpee Broad Jump	1:51	2:53	4:43	11
Row	3:56	4:19	4:50	11
Farmers Carry	1:18	1:45	2:07	11
Sandbag Lunges	2:25	3:08	4:33	11
Wall Balls	3:24	4:05	5:21	11
Roxzone
Roxzone Time	3:20	5:11	8:28	11