🇬🇧Sam Blunt

GBR

17 races|5 divisions|3 seasons|HYROX TEAM RELAY, HYROX, HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

-3:5253:28

Maastricht 2024 · Jan 2024

Top 1%#351 / 151,666

🇬🇧LondonMay 24

🇬🇧GlasgowMar 24

🇳🇱MaastrichtJan 24

🇬🇧BirminghamOct 23

🇪🇸MadridSep 23

🇬🇧LondonNov 22

Avg 57:48·6 races

HYROX PRO DOUBLESMen

Manchester 2024 · Nov 2024

Top 10%#1,607 / 25,076

🇬🇧ManchesterNov 24

Avg 57:43·1 race

HYROXMen

London 2023 · Nov 2023

Top 1%#2,229 / 277,238

🇬🇧LondonNov 24

🇬🇧ManchesterNov 24

🇬🇧LondonNov 23

🇬🇧ManchesterJan 23

🇬🇧LondonNov 22

🇬🇧BirminghamOct 22

Avg 1:04:40·6 races

HYROX PROMen

World Championships Manchester 2023 · May 2023

Top 10%#5,276 / 54,219

🇬🇧BirminghamOct 24

🇬🇧LondonNov 23

🇬🇧ManchesterMay 23

Avg 1:07:35·3 races

HYROX TEAM RELAYMen

London 2025 · May 2025

Top 50%#2,768 / 7,603

🇬🇧LondonMay 25

Avg 1:09:33·1 race

Station Profile

vs 13,840 peers (54:54–1:07:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+35.5%

Burpees+19.4%

Sled Pull+15.7%

Weaknesses

Running-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2025	1:09:33	#45	--
🇬🇧LondonHYROX	HYROX	Nov 2024	1:04:27	#65	#13
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	57:43	#21	#13
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:01:54	#39	#10
🇬🇧BirminghamPRO	HYROX PRO	Oct 2024	1:09:42	#56	#16
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	56:36	#7	#6
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	58:00	#12	#8
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2024	53:28	#3	#3
🇬🇧LondonHYROX	HYROX	Nov 2023	1:01:03	#9	#2
🇬🇧LondonPRO	HYROX PRO	Nov 2023	1:07:05	#39	#15
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	58:24	#14	#6
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	57:20	#7	#5
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:05:58	#54	#16
🇬🇧ManchesterHYROX	HYROX	Jan 2023	1:04:41	#10	#3
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:03:04	#79	--
🇬🇧LondonHYROX	HYROX	Nov 2022	1:05:18	#23	#7
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:10:37	#73	#23

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 117r

Fast

2:54

Avg

4:00

Slow

5:17

Run 217r

Fast

3:26

Avg

4:02

Slow

4:35

Run 317r

Fast

3:48

Avg

4:21

Slow

4:59

Run 417r

Fast

3:41

Avg

4:21

Slow

5:22

Run 517r

Fast

3:58

Avg

4:22

Slow

5:08

Run 617r

Fast

3:50

Avg

4:18

Slow

4:55

Run 717r

Fast

3:51

Avg

4:19

Slow

5:26

Run 817r

Fast

3:05

Avg

4:33

Slow

6:27

Run Total17r

Fast

31:24

Avg

34:15

Slow

40:05

Best Run17r

Fast

3:05

Avg

3:48

Slow

4:35

Workout Splits

SkiErg17r

Fast

3:29

Avg

3:47

Slow

4:09

Sled Push17r

Fast

1:08

Avg

1:44

Slow

2:29

Sled Pull17r

Fast

1:49

Avg

2:54

Slow

4:39

Burpee Broad Jump17r

Fast

1:48

Avg

2:48

Slow

3:52

Row17r

Fast

3:43

Avg

3:58

Slow

4:22

Farmers Carry17r

Fast

1:13

Avg

1:27

Slow

1:55

Sandbag Lunges17r

Fast

2:18

Avg

3:09

Slow

4:24

Wall Balls17r

Fast

3:33

Avg

4:30

Slow

6:30

Roxzone

Roxzone Time17r

Fast

2:48

Avg

4:05

Slow

5:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	4:00	5:17	17
Run 2	3:26	4:02	4:35	17
Run 3	3:48	4:21	4:59	17
Run 4	3:41	4:21	5:22	17
Run 5	3:58	4:22	5:08	17
Run 6	3:50	4:18	4:55	17
Run 7	3:51	4:19	5:26	17
Run 8	3:05	4:33	6:27	17
Run Total	31:24	34:15	40:05	17
Best Run	3:05	3:48	4:35	17
Workout Splits
SkiErg	3:29	3:47	4:09	17
Sled Push	1:08	1:44	2:29	17
Sled Pull	1:49	2:54	4:39	17
Burpee Broad Jump	1:48	2:48	3:52	17
Row	3:43	3:58	4:22	17
Farmers Carry	1:13	1:27	1:55	17
Sandbag Lunges	2:18	3:09	4:24	17
Wall Balls	3:33	4:30	6:30	17
Roxzone
Roxzone Time	2:48	4:05	5:56	17