🇳🇱Sam Ballak

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:05:10

Maastricht 2025 · Sep 2025

Top 25%#23,377 / 151,661

🇳🇱MaastrichtSep 25

1:05:10#277

Avg 1:05:10·1 race

HYROXMen

-4:391:12:45

Rotterdam 2026 · Apr 2026

Top 25%#38,697 / 277,238

🇳🇱RotterdamApr 26

1:12:45#202

🇳🇱AmsterdamJan 26

1:17:24#811

Avg 1:15:04·2 races

Station Profile

vs 78,020 peers (1:05:33–1:20:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+7.2%

Running+4.9%

Sled Pull+3.7%

Weaknesses

Wall Balls-19.4%

SkiErg-14.3%

Sled Push-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:12:45	#202	#15
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:17:24	#811	#163
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:05:10	#277	#112

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:18

Avg

4:31

Slow

5:55

Run 23r

Fast

4:09

Avg

4:11

Slow

4:14

Run 33r

Fast

4:11

Avg

4:38

Slow

5:05

Run 43r

Fast

4:12

Avg

4:34

Slow

4:52

Run 52r

Fast

4:14

Avg

4:29

Slow

4:45

Run 63r

Fast

4:16

Avg

4:26

Slow

4:43

Run 73r

Fast

4:08

Avg

4:22

Slow

4:46

Run 83r

Fast

4:23

Avg

5:05

Slow

5:54

Run Total3r

Fast

32:28

Avg

34:47

Slow

37:20

Best Run3r

Fast

4:08

Avg

4:09

Slow

4:12

Workout Splits

SkiErg3r

Fast

3:57

Avg

4:29

Slow

4:56

Sled Push3r

Fast

1:25

Avg

2:16

Slow

2:46

Sled Pull3r

Fast

2:41

Avg

3:57

Slow

5:09

Burpee Broad Jump3r

Fast

2:25

Avg

3:37

Slow

4:22

Row3r

Fast

4:11

Avg

4:30

Slow

4:42

Farmers Carry3r

Fast

1:33

Avg

1:48

Slow

1:56

Sandbag Lunges3r

Fast

2:40

Avg

4:01

Slow

5:10

Wall Balls3r

Fast

3:44

Avg

5:32

Slow

6:39

Roxzone

Roxzone Time3r

Fast

4:57

Avg

5:07

Slow

5:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:31	5:55	3
Run 2	4:09	4:11	4:14	3
Run 3	4:11	4:38	5:05	3
Run 4	4:12	4:34	4:52	3
Run 5	4:14	4:29	4:45	2
Run 6	4:16	4:26	4:43	3
Run 7	4:08	4:22	4:46	3
Run 8	4:23	5:05	5:54	3
Run Total	32:28	34:47	37:20	3
Best Run	4:08	4:09	4:12	3
Workout Splits
SkiErg	3:57	4:29	4:56	3
Sled Push	1:25	2:16	2:46	3
Sled Pull	2:41	3:57	5:09	3
Burpee Broad Jump	2:25	3:37	4:22	3
Row	4:11	4:30	4:42	3
Farmers Carry	1:33	1:48	1:56	3
Sandbag Lunges	2:40	4:01	5:10	3
Wall Balls	3:44	5:32	6:39	3
Roxzone
Roxzone Time	4:57	5:07	5:26	3