๐ฉ๐ชSalvatore De Nuccio
GER
5 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
-13:101:40:25
Geneva 2025 ยท Oct 2025
#46,237 / 54,222
๐ฉ๐ชCologneApr 26
1:40:50#370
๐ฉ๐ชFrankfurtDec 25
1:49:20#240
๐ฉ๐ชStuttgartOct 25
1:44:01#308
๐จ๐ญGenevaOct 25
1:40:25#230
๐ฉ๐ชKarlsruheMar 25
1:53:35#179
Avg 1:45:38ยท5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชColognePRO | 1:40:50 | #370 | |
| ๐ฉ๐ชFrankfurtPRO | 1:49:20 | #240 | |
| ๐ฉ๐ชStuttgartPRO | 1:44:01 | #308 | |
| ๐จ๐ญGenevaPRO | 1:40:25 | #230 | |
| ๐ฉ๐ชKarlsruhePRO | 1:53:35 | #179 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
3:32
Avg
4:23
Slow
5:17
Run 25r
Fast
4:48
Avg
5:11
Slow
5:24
Run 35r
Fast
5:15
Avg
5:32
Slow
5:46
Run 45r
Fast
5:11
Avg
5:29
Slow
5:41
Run 55r
Fast
5:10
Avg
5:46
Slow
6:07
Run 65r
Fast
5:18
Avg
5:47
Slow
6:14
Run 75r
Fast
5:29
Avg
5:55
Slow
6:29
Run 85r
Fast
6:09
Avg
6:52
Slow
7:21
Run Total5r
Fast
42:56
Avg
44:54
Slow
46:39
Best Run5r
Fast
4:48
Avg
5:11
Slow
5:24
Workout Splits
SkiErg5r
Fast
4:13
Avg
4:21
Slow
4:32
Sled Push5r
Fast
4:07
Avg
4:53
Slow
6:19
Sled Pull5r
Fast
6:42
Avg
7:47
Slow
9:21
Burpee Broad Jump5r
Fast
6:18
Avg
7:42
Slow
10:27
Row5r
Fast
4:54
Avg
5:02
Slow
5:12
Farmers Carry5r
Fast
2:09
Avg
2:35
Slow
3:00
Sandbag Lunges5r
Fast
6:19
Avg
7:53
Slow
10:29
Wall Balls5r
Fast
9:52
Avg
11:36
Slow
12:58
Roxzone
Roxzone Time5r
Fast
7:18
Avg
8:54
Slow
11:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 4:23 | 5:17 | 5 |
| Run 2 | 4:48 | 5:11 | 5:24 | 5 |
| Run 3 | 5:15 | 5:32 | 5:46 | 5 |
| Run 4 | 5:11 | 5:29 | 5:41 | 5 |
| Run 5 | 5:10 | 5:46 | 6:07 | 5 |
| Run 6 | 5:18 | 5:47 | 6:14 | 5 |
| Run 7 | 5:29 | 5:55 | 6:29 | 5 |
| Run 8 | 6:09 | 6:52 | 7:21 | 5 |
| Run Total | 42:56 | 44:54 | 46:39 | 5 |
| Best Run | 4:48 | 5:11 | 5:24 | 5 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:21 | 4:32 | 5 |
| Sled Push | 4:07 | 4:53 | 6:19 | 5 |
| Sled Pull | 6:42 | 7:47 | 9:21 | 5 |
| Burpee Broad Jump | 6:18 | 7:42 | 10:27 | 5 |
| Row | 4:54 | 5:02 | 5:12 | 5 |
| Farmers Carry | 2:09 | 2:35 | 3:00 | 5 |
| Sandbag Lunges | 6:19 | 7:53 | 10:29 | 5 |
| Wall Balls | 9:52 | 11:36 | 12:58 | 5 |
| Roxzone | ||||
| Roxzone Time | 7:18 | 8:54 | 11:33 | 5 |