🇦🇺Sally Wilmott

AUS

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Melbourne 2025 · Dec 2025
Top 5%#4,885 / 151,076
Avg 1:03:43·3 races
HYROXWomen
1:07:04
Melbourne 2025 · Dec 2025
Top 1%#934 / 144,501
Avg 1:12:07·3 races

Station Profile

vs 17,951 peers (56:24–1:08:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.1%
Farmers+10.3%
Running+9.2%

Weaknesses

Burpees-4.6%
SkiErg-4.1%
Sled Pull-3.4%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:09:24#31
🇦🇺BrisbaneDOUBLES1:03:00#29
🇳🇿AucklandDOUBLES1:05:31#38
🇦🇺MelbourneDOUBLES1:02:40#136
🇦🇺MelbourneHYROX1:07:04#25
🇦🇺SydneyHYROX1:19:54#256

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 16r
Fast
2:27
Avg
3:39
Slow
4:47
Run 26r
Fast
4:00
Avg
4:10
Slow
4:26
Run 36r
Fast
4:11
Avg
4:19
Slow
4:26
Run 46r
Fast
4:06
Avg
4:22
Slow
4:39
Run 56r
Fast
4:24
Avg
4:30
Slow
4:38
Run 66r
Fast
4:13
Avg
4:22
Slow
4:33
Run 76r
Fast
4:07
Avg
4:17
Slow
4:27
Run 86r
Fast
4:09
Avg
4:52
Slow
6:01
Run Total6r
Fast
32:18
Avg
34:30
Slow
37:35
Best Run6r
Fast
4:00
Avg
4:09
Slow
4:22
Workout Splits
SkiErg6r
Fast
4:02
Avg
4:20
Slow
4:39
Sled Push6r
Fast
1:23
Avg
1:40
Slow
2:08
Sled Pull6r
Fast
2:59
Avg
3:35
Slow
4:12
Burpee Broad Jump6r
Fast
2:46
Avg
3:45
Slow
5:11
Row6r
Fast
4:20
Avg
4:39
Slow
4:58
Farmers Carry6r
Fast
1:20
Avg
1:36
Slow
2:07
Sandbag Lunges6r
Fast
2:57
Avg
3:56
Slow
6:46
Wall Balls6r
Fast
3:26
Avg
4:04
Slow
4:51
Roxzone
Roxzone Time6r
Fast
3:18
Avg
5:50
Slow
7:49