🇸🇬Sally Tan

SIN

10 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Singapore Expo 2025 · Nov 2025

Top 10%#864 / 12,727

🇸🇬SingaporeNov 25

Avg 1:02:31·1 race

HYROX DOUBLESMixed

Bangkok 2026 · Mar 2026

Top 25%#25,623 / 150,321

🇹🇭BangkokMar 26

🇨🇳BeijingAug 25

🇭🇰Hong KongNov 23

Avg 1:18:41·3 races

HYROX DOUBLESWomen

Singapore Expo 2025 · Nov 2025

Top 25%#23,879 / 148,103

🇸🇬SingaporeNov 25

🇰🇷IncheonMay 25

🇸🇬SingaporeJun 24

Avg 1:27:25·3 races

HYROXWomen

Singapore 2025 · Jun 2025

Top 50%#38,383 / 144,060

🇸🇬SingaporeApr 26

🇸🇬SingaporeJun 25

🇸🇬SingaporeAug 24

Avg 1:32:12·3 races

Station Profile

vs 57,471 peers (1:16:37–1:33:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+4.3%

Row+0.0%

Weaknesses

Farmers-15.7%

Wall Balls-10.1%

Sandbag-9.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:33:22	#102	#24
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:11:07	#111	#39
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:02:31	#11	--
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:16:16	#39	#14
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Aug 2025	1:12:05	#41	#18
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:25:08	#92	#28
🇰🇷IncheonDOUBLES	HYROX DOUBLES	May 2025	1:30:25	#153	#58
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:38:07	#127	#36
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Jun 2024	1:35:34	#200	#71
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2023	1:32:53	#164	#83

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 110r

Fast

2:58

Avg

4:40

Slow

7:34

Run 210r

Fast

3:52

Avg

5:17

Slow

6:30

Run 310r

Fast

4:05

Avg

5:26

Slow

6:34

Run 410r

Fast

3:33

Avg

5:26

Slow

6:42

Run 510r

Fast

3:44

Avg

5:36

Slow

6:49

Run 610r

Fast

4:10

Avg

5:48

Slow

7:48

Run 710r

Fast

4:09

Avg

5:46

Slow

7:06

Run 810r

Fast

4:18

Avg

6:14

Slow

7:42

Run Total10r

Fast

31:42

Avg

44:13

Slow

53:30

Best Run10r

Fast

3:33

Avg

4:59

Slow

6:17

Workout Splits

SkiErg10r

Fast

3:52

Avg

4:44

Slow

5:23

Sled Push10r

Fast

2:01

Avg

2:40

Slow

3:25

Sled Pull10r

Fast

3:25

Avg

4:53

Slow

6:37

Burpee Broad Jump10r

Fast

2:38

Avg

4:20

Slow

6:26

Row10r

Fast

3:52

Avg

5:04

Slow

6:56

Farmers Carry10r

Fast

1:47

Avg

2:11

Slow

3:12

Sandbag Lunges10r

Fast

0:04

Avg

3:41

Slow

5:49

Wall Balls10r

Fast

3:21

Avg

4:41

Slow

7:34

Roxzone

Roxzone Time10r

Fast

5:14

Avg

7:19

Slow

9:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	4:40	7:34	10
Run 2	3:52	5:17	6:30	10
Run 3	4:05	5:26	6:34	10
Run 4	3:33	5:26	6:42	10
Run 5	3:44	5:36	6:49	10
Run 6	4:10	5:48	7:48	10
Run 7	4:09	5:46	7:06	10
Run 8	4:18	6:14	7:42	10
Run Total	31:42	44:13	53:30	10
Best Run	3:33	4:59	6:17	10
Workout Splits
SkiErg	3:52	4:44	5:23	10
Sled Push	2:01	2:40	3:25	10
Sled Pull	3:25	4:53	6:37	10
Burpee Broad Jump	2:38	4:20	6:26	10
Row	3:52	5:04	6:56	10
Farmers Carry	1:47	2:11	3:12	10
Sandbag Lunges	0:04	3:41	5:49	10
Wall Balls	3:21	4:41	7:34	10
Roxzone
Roxzone Time	5:14	7:19	9:50	10