🇦🇺Sally Ritchens
AUS
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Melbourne 2023 · Aug 2023
#13,913 / 23,605
🇦🇺MelbourneAug 23
1:30:01#15
Avg 1:30:01·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbournePRO | 1:30:01 | #15 |
Split Analysis
Running Splits
Run 11r
Fast
5:25
Avg
5:25
Slow
5:25
Run 21r
Fast
5:04
Avg
5:04
Slow
5:04
Run 31r
Fast
5:40
Avg
5:40
Slow
5:40
Run 41r
Fast
5:28
Avg
5:28
Slow
5:28
Run 51r
Fast
5:27
Avg
5:27
Slow
5:27
Run 61r
Fast
5:18
Avg
5:18
Slow
5:18
Run 71r
Fast
5:24
Avg
5:24
Slow
5:24
Run 81r
Fast
6:52
Avg
6:52
Slow
6:52
Run Total1r
Fast
44:34
Avg
44:34
Slow
44:34
Best Run1r
Fast
5:04
Avg
5:04
Slow
5:04
Workout Splits
SkiErg1r
Fast
4:59
Avg
4:59
Slow
4:59
Sled Push1r
Fast
2:13
Avg
2:13
Slow
2:13
Sled Pull1r
Fast
6:07
Avg
6:07
Slow
6:07
Burpee Broad Jump1r
Fast
5:43
Avg
5:43
Slow
5:43
Row1r
Fast
5:31
Avg
5:31
Slow
5:31
Farmers Carry1r
Fast
2:22
Avg
2:22
Slow
2:22
Sandbag Lunges1r
Fast
6:18
Avg
6:18
Slow
6:18
Wall Balls1r
Fast
6:05
Avg
6:05
Slow
6:05
Roxzone
Roxzone Time1r
Fast
6:14
Avg
6:14
Slow
6:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:25 | 5:25 | 5:25 | 1 |
| Run 2 | 5:04 | 5:04 | 5:04 | 1 |
| Run 3 | 5:40 | 5:40 | 5:40 | 1 |
| Run 4 | 5:28 | 5:28 | 5:28 | 1 |
| Run 5 | 5:27 | 5:27 | 5:27 | 1 |
| Run 6 | 5:18 | 5:18 | 5:18 | 1 |
| Run 7 | 5:24 | 5:24 | 5:24 | 1 |
| Run 8 | 6:52 | 6:52 | 6:52 | 1 |
| Run Total | 44:34 | 44:34 | 44:34 | 1 |
| Best Run | 5:04 | 5:04 | 5:04 | 1 |
| Workout Splits | ||||
| SkiErg | 4:59 | 4:59 | 4:59 | 1 |
| Sled Push | 2:13 | 2:13 | 2:13 | 1 |
| Sled Pull | 6:07 | 6:07 | 6:07 | 1 |
| Burpee Broad Jump | 5:43 | 5:43 | 5:43 | 1 |
| Row | 5:31 | 5:31 | 5:31 | 1 |
| Farmers Carry | 2:22 | 2:22 | 2:22 | 1 |
| Sandbag Lunges | 6:18 | 6:18 | 6:18 | 1 |
| Wall Balls | 6:05 | 6:05 | 6:05 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:14 | 6:14 | 6:14 | 1 |