🇦🇺Sally Little
AUS
2 races|1 division|2 seasons|HYROX
HYROXWomen
Sydney 2023 · Aug 2023
Top 25%#28,005 / 143,620
🇦🇺BrisbaneMar 25
1:24:45#281
Avg 1:23:30·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:24:45 | #281 | |
| 🇦🇺SydneyHYROX | 1:22:16 | #21 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:32
Avg
3:17
Slow
4:03
Run 22r
Fast
5:30
Avg
5:36
Slow
5:43
Run 32r
Fast
5:59
Avg
5:59
Slow
6:00
Run 42r
Fast
5:55
Avg
6:00
Slow
6:06
Run 52r
Fast
6:04
Avg
6:28
Slow
6:52
Run 62r
Fast
6:05
Avg
6:06
Slow
6:07
Run 72r
Fast
5:45
Avg
5:46
Slow
5:47
Run 82r
Fast
5:56
Avg
6:03
Slow
6:11
Run Total2r
Fast
43:45
Avg
45:14
Slow
46:44
Best Run2r
Fast
4:03
Avg
4:46
Slow
5:30
Workout Splits
SkiErg2r
Fast
4:29
Avg
4:38
Slow
4:47
Sled Push2r
Fast
2:21
Avg
2:34
Slow
2:47
Sled Pull2r
Fast
4:47
Avg
5:04
Slow
5:21
Burpee Broad Jump2r
Fast
4:43
Avg
5:18
Slow
5:54
Row2r
Fast
4:52
Avg
4:52
Slow
4:52
Farmers Carry2r
Fast
2:20
Avg
2:22
Slow
2:24
Sandbag Lunges2r
Fast
3:03
Avg
3:25
Slow
3:47
Wall Balls2r
Fast
3:08
Avg
4:06
Slow
5:04
Roxzone
Roxzone Time2r
Fast
5:16
Avg
6:02
Slow
6:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:32 | 3:17 | 4:03 | 2 |
| Run 2 | 5:30 | 5:36 | 5:43 | 2 |
| Run 3 | 5:59 | 5:59 | 6:00 | 2 |
| Run 4 | 5:55 | 6:00 | 6:06 | 2 |
| Run 5 | 6:04 | 6:28 | 6:52 | 2 |
| Run 6 | 6:05 | 6:06 | 6:07 | 2 |
| Run 7 | 5:45 | 5:46 | 5:47 | 2 |
| Run 8 | 5:56 | 6:03 | 6:11 | 2 |
| Run Total | 43:45 | 45:14 | 46:44 | 2 |
| Best Run | 4:03 | 4:46 | 5:30 | 2 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:38 | 4:47 | 2 |
| Sled Push | 2:21 | 2:34 | 2:47 | 2 |
| Sled Pull | 4:47 | 5:04 | 5:21 | 2 |
| Burpee Broad Jump | 4:43 | 5:18 | 5:54 | 2 |
| Row | 4:52 | 4:52 | 4:52 | 2 |
| Farmers Carry | 2:20 | 2:22 | 2:24 | 2 |
| Sandbag Lunges | 3:03 | 3:25 | 3:47 | 2 |
| Wall Balls | 3:08 | 4:06 | 5:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 6:02 | 6:48 | 2 |