Hyranking

🇦🇺Sally Keith

AUS

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:13:29
Melbourne 2024 · Dec 2024
Top 10%#14,630 / 148,637
🇦🇺MelbourneDec 24
1:13:29#145
Avg 1:13:29·1 race
HYROXWomen
1:25:05
Brisbane 2026 · Apr 2026
Top 50%#38,359 / 144,501
🇦🇺BrisbaneApr 26
1:25:05#294
Avg 1:25:05·1 race

Station Profile

vs 57,661 peers (1:16:39–1:33:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.5%
Burpees+8.7%
Row+3.2%

Weaknesses

Sled Push-23.7%
Farmers-11.8%
Wall Balls-10.7%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:25:05#294
🇦🇺MelbourneDOUBLES1:13:29#145

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:04
Avg
3:56
Slow
4:49
Run 22r
Fast
4:51
Avg
4:55
Slow
5:00
Run 32r
Fast
4:50
Avg
5:00
Slow
5:11
Run 42r
Fast
4:55
Avg
4:56
Slow
4:57
Run 52r
Fast
5:06
Avg
5:15
Slow
5:24
Run 62r
Fast
5:08
Avg
5:23
Slow
5:39
Run 72r
Fast
4:52
Avg
5:07
Slow
5:23
Run 82r
Fast
5:35
Avg
5:39
Slow
5:43
Run Total2r
Fast
38:27
Avg
40:10
Slow
41:54
Best Run2r
Fast
4:50
Avg
4:53
Slow
4:57
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:41
Slow
4:58
Sled Push2r
Fast
1:20
Avg
2:17
Slow
3:14
Sled Pull2r
Fast
3:40
Avg
4:02
Slow
4:25
Burpee Broad Jump2r
Fast
3:44
Avg
4:29
Slow
5:15
Row2r
Fast
5:07
Avg
5:07
Slow
5:07
Farmers Carry2r
Fast
2:03
Avg
2:14
Slow
2:25
Sandbag Lunges2r
Fast
3:41
Avg
4:11
Slow
4:41
Wall Balls2r
Fast
3:38
Avg
4:49
Slow
6:00
Roxzone
Roxzone Time2r
Fast
7:10
Avg
7:19
Slow
7:29