🇦🇺Sal Mamone
AUS
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Brisbane 2025 · Mar 2025
Top 5%#2,446 / 150,467
🇦🇺BrisbaneMar 25
57:11#12
Avg 57:11·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 57:11 | #12 |
Split Analysis
Running Splits
Run 11r
Fast
2:11
Avg
2:11
Slow
2:11
Run 21r
Fast
3:50
Avg
3:50
Slow
3:50
Run 31r
Fast
4:10
Avg
4:10
Slow
4:10
Run 41r
Fast
4:16
Avg
4:16
Slow
4:16
Run 51r
Fast
4:12
Avg
4:12
Slow
4:12
Run 61r
Fast
4:08
Avg
4:08
Slow
4:08
Run 71r
Fast
4:09
Avg
4:09
Slow
4:09
Run 81r
Fast
4:06
Avg
4:06
Slow
4:06
Run Total1r
Fast
30:59
Avg
30:59
Slow
30:59
Best Run1r
Fast
3:50
Avg
3:50
Slow
3:50
Workout Splits
SkiErg1r
Fast
4:06
Avg
4:06
Slow
4:06
Sled Push1r
Fast
1:32
Avg
1:32
Slow
1:32
Sled Pull1r
Fast
2:32
Avg
2:32
Slow
2:32
Burpee Broad Jump1r
Fast
2:08
Avg
2:08
Slow
2:08
Row1r
Fast
4:05
Avg
4:05
Slow
4:05
Farmers Carry1r
Fast
1:24
Avg
1:24
Slow
1:24
Sandbag Lunges1r
Fast
2:12
Avg
2:12
Slow
2:12
Wall Balls1r
Fast
3:39
Avg
3:39
Slow
3:39
Roxzone
Roxzone Time1r
Fast
4:40
Avg
4:40
Slow
4:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:11 | 2:11 | 2:11 | 1 |
| Run 2 | 3:50 | 3:50 | 3:50 | 1 |
| Run 3 | 4:10 | 4:10 | 4:10 | 1 |
| Run 4 | 4:16 | 4:16 | 4:16 | 1 |
| Run 5 | 4:12 | 4:12 | 4:12 | 1 |
| Run 6 | 4:08 | 4:08 | 4:08 | 1 |
| Run 7 | 4:09 | 4:09 | 4:09 | 1 |
| Run 8 | 4:06 | 4:06 | 4:06 | 1 |
| Run Total | 30:59 | 30:59 | 30:59 | 1 |
| Best Run | 3:50 | 3:50 | 3:50 | 1 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:06 | 4:06 | 1 |
| Sled Push | 1:32 | 1:32 | 1:32 | 1 |
| Sled Pull | 2:32 | 2:32 | 2:32 | 1 |
| Burpee Broad Jump | 2:08 | 2:08 | 2:08 | 1 |
| Row | 4:05 | 4:05 | 4:05 | 1 |
| Farmers Carry | 1:24 | 1:24 | 1:24 | 1 |
| Sandbag Lunges | 2:12 | 2:12 | 2:12 | 1 |
| Wall Balls | 3:39 | 3:39 | 3:39 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:40 | 4:40 | 4:40 | 1 |