🇮🇳Sajal Dhond
IND
2 races|1 division|1 season|HYROX
HYROXWomen
-8:011:45:10
Bengaluru 2026 · Apr 2026
#103,706 / 144,505
🇮🇳BengaluruApr 26
1:45:10#56
Avg 1:49:10·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruHYROX | 1:45:10 | #56 | |
| 🇮🇳MumbaiHYROX | 1:53:11 | #148 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:13
Avg
4:28
Slow
5:44
Run 22r
Fast
6:27
Avg
7:01
Slow
7:36
Run 32r
Fast
7:27
Avg
8:06
Slow
8:45
Run 42r
Fast
7:01
Avg
7:43
Slow
8:25
Run 52r
Fast
7:25
Avg
7:59
Slow
8:33
Run 62r
Fast
6:45
Avg
6:59
Slow
7:14
Run 72r
Fast
6:36
Avg
6:50
Slow
7:05
Run 82r
Fast
7:33
Avg
7:43
Slow
7:54
Run Total2r
Fast
54:55
Avg
56:48
Slow
58:42
Best Run2r
Fast
6:27
Avg
6:46
Slow
7:05
Workout Splits
SkiErg2r
Fast
5:28
Avg
5:29
Slow
5:31
Sled Push2r
Fast
3:06
Avg
3:07
Slow
3:08
Sled Pull2r
Fast
6:05
Avg
6:47
Slow
7:30
Burpee Broad Jump2r
Fast
5:50
Avg
6:51
Slow
7:52
Row2r
Fast
6:17
Avg
6:18
Slow
6:19
Farmers Carry2r
Fast
2:10
Avg
2:16
Slow
2:22
Sandbag Lunges2r
Fast
5:27
Avg
5:46
Slow
6:05
Wall Balls2r
Fast
7:02
Avg
7:12
Slow
7:22
Roxzone
Roxzone Time2r
Fast
8:00
Avg
8:38
Slow
9:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 4:28 | 5:44 | 2 |
| Run 2 | 6:27 | 7:01 | 7:36 | 2 |
| Run 3 | 7:27 | 8:06 | 8:45 | 2 |
| Run 4 | 7:01 | 7:43 | 8:25 | 2 |
| Run 5 | 7:25 | 7:59 | 8:33 | 2 |
| Run 6 | 6:45 | 6:59 | 7:14 | 2 |
| Run 7 | 6:36 | 6:50 | 7:05 | 2 |
| Run 8 | 7:33 | 7:43 | 7:54 | 2 |
| Run Total | 54:55 | 56:48 | 58:42 | 2 |
| Best Run | 6:27 | 6:46 | 7:05 | 2 |
| Workout Splits | ||||
| SkiErg | 5:28 | 5:29 | 5:31 | 2 |
| Sled Push | 3:06 | 3:07 | 3:08 | 2 |
| Sled Pull | 6:05 | 6:47 | 7:30 | 2 |
| Burpee Broad Jump | 5:50 | 6:51 | 7:52 | 2 |
| Row | 6:17 | 6:18 | 6:19 | 2 |
| Farmers Carry | 2:10 | 2:16 | 2:22 | 2 |
| Sandbag Lunges | 5:27 | 5:46 | 6:05 | 2 |
| Wall Balls | 7:02 | 7:12 | 7:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:00 | 8:38 | 9:16 | 2 |