🇮🇳Sahil Nawaz
IND
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Bengaluru 2026 · Apr 2026
Top 50%#2,203 / 7,603
🇮🇳BengaluruApr 26
1:06:38#8
Avg 1:06:38·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruTEAM RELAY | 1:06:38 | #8 | |
| 🇮🇳BengaluruHYROX | 1:31:21 | #183 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:53
Avg
4:09
Slow
4:25
Run 22r
Fast
3:55
Avg
4:05
Slow
4:15
Run 32r
Fast
3:46
Avg
4:19
Slow
4:52
Run 42r
Fast
3:46
Avg
4:15
Slow
4:45
Run 52r
Fast
4:03
Avg
4:33
Slow
5:04
Run 62r
Fast
3:52
Avg
4:18
Slow
4:45
Run 72r
Fast
3:39
Avg
4:14
Slow
4:50
Run 82r
Fast
3:57
Avg
4:43
Slow
5:29
Run Total2r
Fast
30:48
Avg
34:35
Slow
38:22
Best Run2r
Fast
3:39
Avg
3:57
Slow
4:15
Workout Splits
SkiErg2r
Fast
4:44
Avg
4:49
Slow
4:54
Sled Push2r
Fast
2:58
Avg
3:42
Slow
4:26
Sled Pull2r
Fast
3:37
Avg
5:32
Slow
7:27
Burpee Broad Jump2r
Fast
2:56
Avg
3:51
Slow
4:46
Row2r
Fast
4:27
Avg
4:42
Slow
4:58
Farmers Carry2r
Fast
1:37
Avg
2:01
Slow
2:26
Sandbag Lunges2r
Fast
3:40
Avg
5:27
Slow
7:14
Wall Balls2r
Fast
7:03
Avg
8:42
Slow
10:21
Roxzone
Roxzone Time2r
Fast
4:51
Avg
5:41
Slow
6:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:09 | 4:25 | 2 |
| Run 2 | 3:55 | 4:05 | 4:15 | 2 |
| Run 3 | 3:46 | 4:19 | 4:52 | 2 |
| Run 4 | 3:46 | 4:15 | 4:45 | 2 |
| Run 5 | 4:03 | 4:33 | 5:04 | 2 |
| Run 6 | 3:52 | 4:18 | 4:45 | 2 |
| Run 7 | 3:39 | 4:14 | 4:50 | 2 |
| Run 8 | 3:57 | 4:43 | 5:29 | 2 |
| Run Total | 30:48 | 34:35 | 38:22 | 2 |
| Best Run | 3:39 | 3:57 | 4:15 | 2 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:49 | 4:54 | 2 |
| Sled Push | 2:58 | 3:42 | 4:26 | 2 |
| Sled Pull | 3:37 | 5:32 | 7:27 | 2 |
| Burpee Broad Jump | 2:56 | 3:51 | 4:46 | 2 |
| Row | 4:27 | 4:42 | 4:58 | 2 |
| Farmers Carry | 1:37 | 2:01 | 2:26 | 2 |
| Sandbag Lunges | 3:40 | 5:27 | 7:14 | 2 |
| Wall Balls | 7:03 | 8:42 | 10:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:51 | 5:41 | 6:31 | 2 |