🇫🇷Safinez Benmalek

FRA

7 races|5 divisions|1 season|HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX

HYROX TEAM RELAYWomen

Bordeaux 2025 · Nov 2025

Top 5%#216 / 10,069

🇫🇷BordeauxNov 25

Avg 1:05:03·1 race

HYROX PRO DOUBLESWomen

Bordeaux 2025 · Nov 2025

Top 25%#1,487 / 14,727

🇫🇷BordeauxNov 25

Avg 1:07:40·1 race

HYROX DOUBLESMixed

Toulouse 2026 · Mar 2026

Top 25%#17,546 / 150,321

🇫🇷ToulouseMar 26

🇫🇷ParisOct 25

Avg 1:11:58·2 races

HYROX PROWomen

Toulouse 2026 · Mar 2026

Top 25%#4,519 / 23,605

🇫🇷ToulouseMar 26

🇫🇷ParisOct 25

Avg 1:19:33·2 races

HYROXWomen

Rome 2025 · Sep 2025

Top 10%#13,125 / 143,856

🇮🇹RomeSep 25

Avg 1:17:00·1 race

Station Profile

vs 8,390 peers (1:07:57–1:23:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+4.4%

Sandbag+3.8%

Sled Pull+3.3%

Weaknesses

Sled Push-12.9%

Farmers-6.8%

Row-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Mar 2026	1:08:44	#204	#33
🇫🇷ToulousePRO	HYROX PRO	Mar 2026	1:15:31	#20	#5
🇫🇷BordeauxTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:05:03	#1	--
🇫🇷BordeauxPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:07:40	#17	#6
🇫🇷ParisDOUBLES	HYROX DOUBLES	Oct 2025	1:15:12	#329	#104
🇫🇷ParisPRO	HYROX PRO	Oct 2025	1:23:36	#42	#10
🇮🇹RomeHYROX	HYROX	Sep 2025	1:17:00	#92	#30

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:31

Avg

4:27

Slow

5:45

Run 27r

Fast

4:06

Avg

4:31

Slow

4:58

Run 37r

Fast

4:00

Avg

4:34

Slow

5:05

Run 47r

Fast

3:46

Avg

4:37

Slow

5:06

Run 57r

Fast

4:15

Avg

4:42

Slow

5:10

Run 67r

Fast

3:57

Avg

4:45

Slow

5:25

Run 77r

Fast

4:04

Avg

4:46

Slow

5:24

Run 87r

Fast

4:13

Avg

5:04

Slow

5:34

Run Total7r

Fast

33:00

Avg

37:26

Slow

41:10

Best Run7r

Fast

3:46

Avg

4:28

Slow

4:58

Workout Splits

SkiErg7r

Fast

4:00

Avg

4:24

Slow

4:45

Sled Push7r

Fast

2:05

Avg

2:47

Slow

4:09

Sled Pull7r

Fast

3:17

Avg

4:26

Slow

5:57

Burpee Broad Jump7r

Fast

2:33

Avg

3:37

Slow

4:31

Row7r

Fast

4:04

Avg

4:36

Slow

4:58

Farmers Carry7r

Fast

1:30

Avg

1:54

Slow

2:24

Sandbag Lunges7r

Fast

2:58

Avg

3:50

Slow

4:53

Wall Balls7r

Fast

3:40

Avg

4:27

Slow

6:08

Roxzone

Roxzone Time7r

Fast

4:56

Avg

5:50

Slow

7:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:27	5:45	7
Run 2	4:06	4:31	4:58	7
Run 3	4:00	4:34	5:05	7
Run 4	3:46	4:37	5:06	7
Run 5	4:15	4:42	5:10	7
Run 6	3:57	4:45	5:25	7
Run 7	4:04	4:46	5:24	7
Run 8	4:13	5:04	5:34	7
Run Total	33:00	37:26	41:10	7
Best Run	3:46	4:28	4:58	7
Workout Splits
SkiErg	4:00	4:24	4:45	7
Sled Push	2:05	2:47	4:09	7
Sled Pull	3:17	4:26	5:57	7
Burpee Broad Jump	2:33	3:37	4:31	7
Row	4:04	4:36	4:58	7
Farmers Carry	1:30	1:54	2:24	7
Sandbag Lunges	2:58	3:50	4:53	7
Wall Balls	3:40	4:27	6:08	7
Roxzone
Roxzone Time	4:56	5:50	7:10	7