🇬🇧Sacha De Souza
GBR
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:21
Avg
6:01
Slow
6:41
Run 22r
Fast
3:22
Avg
3:39
Slow
3:57
Run 32r
Fast
4:07
Avg
4:21
Slow
4:36
Run 42r
Fast
4:04
Avg
4:09
Slow
4:14
Run 52r
Fast
3:35
Avg
3:58
Slow
4:22
Run 62r
Fast
3:16
Avg
3:57
Slow
4:39
Run 72r
Fast
4:11
Avg
4:21
Slow
4:32
Run 82r
Fast
5:40
Avg
5:46
Slow
5:52
Run Total2r
Fast
35:01
Avg
36:09
Slow
37:18
Best Run2r
Fast
3:16
Avg
3:36
Slow
3:57
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:28
Slow
4:42
Sled Push2r
Fast
3:34
Avg
3:58
Slow
4:22
Sled Pull2r
Fast
3:27
Avg
4:29
Slow
5:31
Burpee Broad Jump2r
Fast
5:11
Avg
5:56
Slow
6:41
Row2r
Fast
4:55
Avg
5:29
Slow
6:04
Farmers Carry2r
Fast
1:20
Avg
1:37
Slow
1:54
Sandbag Lunges2r
Fast
4:32
Avg
5:05
Slow
5:38
Wall Balls2r
Fast
5:05
Avg
6:08
Slow
7:11
Roxzone
Roxzone Time2r
Fast
9:10
Avg
10:28
Slow
11:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:21 | 6:01 | 6:41 | 2 |
| Run 2 | 3:22 | 3:39 | 3:57 | 2 |
| Run 3 | 4:07 | 4:21 | 4:36 | 2 |
| Run 4 | 4:04 | 4:09 | 4:14 | 2 |
| Run 5 | 3:35 | 3:58 | 4:22 | 2 |
| Run 6 | 3:16 | 3:57 | 4:39 | 2 |
| Run 7 | 4:11 | 4:21 | 4:32 | 2 |
| Run 8 | 5:40 | 5:46 | 5:52 | 2 |
| Run Total | 35:01 | 36:09 | 37:18 | 2 |
| Best Run | 3:16 | 3:36 | 3:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:28 | 4:42 | 2 |
| Sled Push | 3:34 | 3:58 | 4:22 | 2 |
| Sled Pull | 3:27 | 4:29 | 5:31 | 2 |
| Burpee Broad Jump | 5:11 | 5:56 | 6:41 | 2 |
| Row | 4:55 | 5:29 | 6:04 | 2 |
| Farmers Carry | 1:20 | 1:37 | 1:54 | 2 |
| Sandbag Lunges | 4:32 | 5:05 | 5:38 | 2 |
| Wall Balls | 5:05 | 6:08 | 7:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:10 | 10:28 | 11:47 | 2 |