๐ฉ๐ชSabrina Lietz
GER
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชFrankfurtHYROX | 1:30:13 | #481 | |
| ๐ฉ๐ชHamburgHYROX | 1:37:38 | #578 | |
| ๐ฉ๐ชBerlinHYROX | 1:30:56 | #861 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:24
Avg
5:12
Slow
6:22
Run 23r
Fast
5:00
Avg
5:58
Slow
7:18
Run 33r
Fast
5:01
Avg
6:02
Slow
7:30
Run 43r
Fast
5:05
Avg
5:24
Slow
5:45
Run 53r
Fast
5:10
Avg
6:14
Slow
7:47
Run 63r
Fast
5:17
Avg
6:16
Slow
7:49
Run 73r
Fast
5:06
Avg
5:25
Slow
5:40
Run 83r
Fast
6:05
Avg
6:33
Slow
7:12
Run Total3r
Fast
42:12
Avg
47:03
Slow
53:39
Best Run3r
Fast
5:00
Avg
5:19
Slow
5:36
Workout Splits
SkiErg3r
Fast
5:06
Avg
5:11
Slow
5:19
Sled Push3r
Fast
2:18
Avg
2:42
Slow
3:07
Sled Pull3r
Fast
5:16
Avg
5:30
Slow
5:39
Burpee Broad Jump3r
Fast
4:50
Avg
5:03
Slow
5:14
Row3r
Fast
5:03
Avg
5:16
Slow
5:23
Farmers Carry3r
Fast
2:13
Avg
2:20
Slow
2:34
Sandbag Lunges3r
Fast
4:53
Avg
5:15
Slow
5:55
Wall Balls3r
Fast
6:23
Avg
6:43
Slow
6:56
Roxzone
Roxzone Time3r
Fast
7:08
Avg
7:53
Slow
9:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 5:12 | 6:22 | 3 |
| Run 2 | 5:00 | 5:58 | 7:18 | 3 |
| Run 3 | 5:01 | 6:02 | 7:30 | 3 |
| Run 4 | 5:05 | 5:24 | 5:45 | 3 |
| Run 5 | 5:10 | 6:14 | 7:47 | 3 |
| Run 6 | 5:17 | 6:16 | 7:49 | 3 |
| Run 7 | 5:06 | 5:25 | 5:40 | 3 |
| Run 8 | 6:05 | 6:33 | 7:12 | 3 |
| Run Total | 42:12 | 47:03 | 53:39 | 3 |
| Best Run | 5:00 | 5:19 | 5:36 | 3 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:11 | 5:19 | 3 |
| Sled Push | 2:18 | 2:42 | 3:07 | 3 |
| Sled Pull | 5:16 | 5:30 | 5:39 | 3 |
| Burpee Broad Jump | 4:50 | 5:03 | 5:14 | 3 |
| Row | 5:03 | 5:16 | 5:23 | 3 |
| Farmers Carry | 2:13 | 2:20 | 2:34 | 3 |
| Sandbag Lunges | 4:53 | 5:15 | 5:55 | 3 |
| Wall Balls | 6:23 | 6:43 | 6:56 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:08 | 7:53 | 9:12 | 3 |