๐ฉ๐ชSabrina Kopecki
GER
2 races|1 division|1 season|HYROX PRO
HYROX PROWomen
-14:231:30:59
Stuttgart 2023 ยท Feb 2023
#14,136 / 23,175
๐ฉ๐ชStuttgartFeb 23
1:30:59#17
๐ฉ๐ชEssenNov 22
1:45:22#28
Avg 1:38:10ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชStuttgartPRO | 1:30:59 | #17 | |
| ๐ฉ๐ชEssenPRO | 1:45:22 | #28 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:45
Avg
4:54
Slow
5:04
Run 22r
Fast
5:25
Avg
6:17
Slow
7:09
Run 32r
Fast
5:45
Avg
6:39
Slow
7:33
Run 42r
Fast
5:49
Avg
6:25
Slow
7:02
Run 52r
Fast
5:59
Avg
6:24
Slow
6:50
Run 62r
Fast
5:43
Avg
6:32
Slow
7:22
Run 72r
Fast
5:52
Avg
6:29
Slow
7:07
Run 82r
Fast
8:19
Avg
8:32
Slow
8:45
Run Total2r
Fast
47:59
Avg
52:10
Slow
56:22
Best Run2r
Fast
4:45
Avg
4:54
Slow
5:04
Workout Splits
SkiErg2r
Fast
4:59
Avg
4:59
Slow
4:59
Sled Push2r
Fast
2:38
Avg
3:00
Slow
3:22
Sled Pull2r
Fast
4:50
Avg
5:08
Slow
5:26
Burpee Broad Jump2r
Fast
5:24
Avg
5:43
Slow
6:02
Row2r
Fast
4:50
Avg
4:55
Slow
5:01
Farmers Carry2r
Fast
2:34
Avg
2:39
Slow
2:45
Sandbag Lunges2r
Fast
4:36
Avg
4:58
Slow
5:20
Wall Balls2r
Fast
5:50
Avg
6:23
Slow
6:56
Roxzone
Roxzone Time2r
Fast
6:39
Avg
8:19
Slow
9:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:45 | 4:54 | 5:04 | 2 |
| Run 2 | 5:25 | 6:17 | 7:09 | 2 |
| Run 3 | 5:45 | 6:39 | 7:33 | 2 |
| Run 4 | 5:49 | 6:25 | 7:02 | 2 |
| Run 5 | 5:59 | 6:24 | 6:50 | 2 |
| Run 6 | 5:43 | 6:32 | 7:22 | 2 |
| Run 7 | 5:52 | 6:29 | 7:07 | 2 |
| Run 8 | 8:19 | 8:32 | 8:45 | 2 |
| Run Total | 47:59 | 52:10 | 56:22 | 2 |
| Best Run | 4:45 | 4:54 | 5:04 | 2 |
| Workout Splits | ||||
| SkiErg | 4:59 | 4:59 | 4:59 | 2 |
| Sled Push | 2:38 | 3:00 | 3:22 | 2 |
| Sled Pull | 4:50 | 5:08 | 5:26 | 2 |
| Burpee Broad Jump | 5:24 | 5:43 | 6:02 | 2 |
| Row | 4:50 | 4:55 | 5:01 | 2 |
| Farmers Carry | 2:34 | 2:39 | 2:45 | 2 |
| Sandbag Lunges | 4:36 | 4:58 | 5:20 | 2 |
| Wall Balls | 5:50 | 6:23 | 6:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:39 | 8:19 | 9:59 | 2 |