🇩🇪Sabrina Jäkel

GER

3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESWomen

-12:141:08:46

Hamburg 2022 · Nov 2022

Top 5%#4,684 / 148,637

🇩🇪HamburgNov 22

1:08:46#16

🇩🇪HamburgNov 18

1:21:00#10

Avg 1:14:53·2 races

HYROX PROWomen

1:20:14

Bremen 2022 · Mar 2022

Top 50%#7,578 / 23,823

🇩🇪BremenMar 22

1:20:14#10

Avg 1:20:14·1 race

Station Profile

vs 21,698 peers (1:01:57–1:15:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+31.5%

Sled Pull+25.6%

Burpees+22.4%

Weaknesses

Farmers-32.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2022	1:08:46	#16	#7
🇩🇪BremenPRO	HYROX PRO	Mar 2022	1:20:14	#10	#5
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2018	1:21:00	#10	--

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

4:22

Avg

4:39

Slow

4:50

Run 23r

Fast

4:40

Avg

5:12

Slow

5:48

Run 33r

Fast

4:59

Avg

5:39

Slow

6:16

Run 43r

Fast

5:07

Avg

5:35

Slow

5:52

Run 53r

Fast

5:14

Avg

5:43

Slow

6:15

Run 63r

Fast

5:08

Avg

5:41

Slow

6:23

Run 73r

Fast

5:03

Avg

5:34

Slow

6:07

Run 83r

Fast

5:06

Avg

5:56

Slow

6:55

Run Total3r

Fast

40:00

Avg

43:58

Slow

47:55

Best Run3r

Fast

4:22

Avg

4:37

Slow

4:50

Workout Splits

SkiErg3r

Fast

4:06

Avg

4:28

Slow

4:57

Sled Push3r

Fast

1:20

Avg

2:10

Slow

3:38

Sled Pull3r

Fast

2:36

Avg

3:18

Slow

4:07

Burpee Broad Jump3r

Fast

2:31

Avg

3:12

Slow

3:49

Row3r

Fast

4:20

Avg

4:30

Slow

4:37

Farmers Carry3r

Fast

1:47

Avg

2:14

Slow

2:48

Sandbag Lunges3r

Fast

2:45

Avg

3:13

Slow

4:08

Wall Balls3r

Fast

2:29

Avg

3:15

Slow

4:38

Roxzone

Roxzone Time3r

Fast

4:12

Avg

6:23

Slow

8:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:22	4:39	4:50	3
Run 2	4:40	5:12	5:48	3
Run 3	4:59	5:39	6:16	3
Run 4	5:07	5:35	5:52	3
Run 5	5:14	5:43	6:15	3
Run 6	5:08	5:41	6:23	3
Run 7	5:03	5:34	6:07	3
Run 8	5:06	5:56	6:55	3
Run Total	40:00	43:58	47:55	3
Best Run	4:22	4:37	4:50	3
Workout Splits
SkiErg	4:06	4:28	4:57	3
Sled Push	1:20	2:10	3:38	3
Sled Pull	2:36	3:18	4:07	3
Burpee Broad Jump	2:31	3:12	3:49	3
Row	4:20	4:30	4:37	3
Farmers Carry	1:47	2:14	2:48	3
Sandbag Lunges	2:45	3:13	4:08	3
Wall Balls	2:29	3:15	4:38	3
Roxzone
Roxzone Time	4:12	6:23	8:35	3