🇿🇦Saaleha Akoojee
RSA
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
Johannesburg I 2025 · Mar 2025
#101,729 / 144,501
🇿🇦Cape TownApr 26
1:46:49#271
🇿🇦Johannesburg IMar 25
1:44:20#157
Avg 1:45:34·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:46:49 | #271 | |
| 🇿🇦JohannesburgDOUBLES | 1:36:39 | #230 | |
| 🇿🇦Cape TownDOUBLES | 1:23:18 | #151 | |
| 🇿🇦Johannesburg IHYROX | 1:44:20 | #157 | |
| 🇿🇦Cape TownDOUBLES | 1:32:22 | #66 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:44
Avg
4:33
Slow
5:39
Run 25r
Fast
5:45
Avg
6:15
Slow
6:50
Run 35r
Fast
5:58
Avg
6:32
Slow
7:03
Run 45r
Fast
6:08
Avg
6:39
Slow
7:10
Run 55r
Fast
6:08
Avg
6:43
Slow
7:11
Run 65r
Fast
6:18
Avg
6:42
Slow
7:05
Run 75r
Fast
6:27
Avg
6:53
Slow
7:28
Run 85r
Fast
6:40
Avg
7:34
Slow
7:55
Run Total5r
Fast
47:51
Avg
51:50
Slow
55:24
Best Run5r
Fast
5:45
Avg
6:15
Slow
6:50
Workout Splits
SkiErg5r
Fast
4:34
Avg
5:10
Slow
5:44
Sled Push5r
Fast
1:45
Avg
2:28
Slow
3:29
Sled Pull5r
Fast
4:07
Avg
5:55
Slow
8:13
Burpee Broad Jump5r
Fast
4:48
Avg
6:07
Slow
7:09
Row5r
Fast
5:13
Avg
5:40
Slow
6:11
Farmers Carry5r
Fast
1:48
Avg
2:20
Slow
2:59
Sandbag Lunges5r
Fast
3:30
Avg
4:27
Slow
5:27
Wall Balls5r
Fast
4:11
Avg
5:53
Slow
8:22
Roxzone
Roxzone Time5r
Fast
5:30
Avg
6:52
Slow
8:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:33 | 5:39 | 5 |
| Run 2 | 5:45 | 6:15 | 6:50 | 5 |
| Run 3 | 5:58 | 6:32 | 7:03 | 5 |
| Run 4 | 6:08 | 6:39 | 7:10 | 5 |
| Run 5 | 6:08 | 6:43 | 7:11 | 5 |
| Run 6 | 6:18 | 6:42 | 7:05 | 5 |
| Run 7 | 6:27 | 6:53 | 7:28 | 5 |
| Run 8 | 6:40 | 7:34 | 7:55 | 5 |
| Run Total | 47:51 | 51:50 | 55:24 | 5 |
| Best Run | 5:45 | 6:15 | 6:50 | 5 |
| Workout Splits | ||||
| SkiErg | 4:34 | 5:10 | 5:44 | 5 |
| Sled Push | 1:45 | 2:28 | 3:29 | 5 |
| Sled Pull | 4:07 | 5:55 | 8:13 | 5 |
| Burpee Broad Jump | 4:48 | 6:07 | 7:09 | 5 |
| Row | 5:13 | 5:40 | 6:11 | 5 |
| Farmers Carry | 1:48 | 2:20 | 2:59 | 5 |
| Sandbag Lunges | 3:30 | 4:27 | 5:27 | 5 |
| Wall Balls | 4:11 | 5:53 | 8:22 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:30 | 6:52 | 8:04 | 5 |