🇬🇺Ryu Rain Topasna
GUM
2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:05
Avg
5:01
Slow
5:58
Run 22r
Fast
4:48
Avg
5:19
Slow
5:51
Run 32r
Fast
4:23
Avg
5:21
Slow
6:19
Run 42r
Fast
4:47
Avg
5:25
Slow
6:04
Run 52r
Fast
4:35
Avg
5:31
Slow
6:27
Run 62r
Fast
4:43
Avg
5:26
Slow
6:10
Run 72r
Fast
5:14
Avg
5:39
Slow
6:05
Run 82r
Fast
7:11
Avg
7:22
Slow
7:33
Run Total2r
Fast
39:42
Avg
45:03
Slow
50:24
Best Run2r
Fast
4:23
Avg
5:07
Slow
5:51
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:39
Slow
4:54
Sled Push2r
Fast
3:19
Avg
3:55
Slow
4:32
Sled Pull2r
Fast
5:07
Avg
6:11
Slow
7:15
Burpee Broad Jump2r
Fast
4:16
Avg
6:14
Slow
8:12
Row2r
Fast
4:57
Avg
5:18
Slow
5:39
Farmers Carry2r
Fast
1:57
Avg
2:23
Slow
2:49
Sandbag Lunges2r
Fast
4:49
Avg
5:32
Slow
6:15
Wall Balls2r
Fast
6:41
Avg
7:59
Slow
9:17
Roxzone
Roxzone Time2r
Fast
7:42
Avg
11:18
Slow
14:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 5:01 | 5:58 | 2 |
| Run 2 | 4:48 | 5:19 | 5:51 | 2 |
| Run 3 | 4:23 | 5:21 | 6:19 | 2 |
| Run 4 | 4:47 | 5:25 | 6:04 | 2 |
| Run 5 | 4:35 | 5:31 | 6:27 | 2 |
| Run 6 | 4:43 | 5:26 | 6:10 | 2 |
| Run 7 | 5:14 | 5:39 | 6:05 | 2 |
| Run 8 | 7:11 | 7:22 | 7:33 | 2 |
| Run Total | 39:42 | 45:03 | 50:24 | 2 |
| Best Run | 4:23 | 5:07 | 5:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:39 | 4:54 | 2 |
| Sled Push | 3:19 | 3:55 | 4:32 | 2 |
| Sled Pull | 5:07 | 6:11 | 7:15 | 2 |
| Burpee Broad Jump | 4:16 | 6:14 | 8:12 | 2 |
| Row | 4:57 | 5:18 | 5:39 | 2 |
| Farmers Carry | 1:57 | 2:23 | 2:49 | 2 |
| Sandbag Lunges | 4:49 | 5:32 | 6:15 | 2 |
| Wall Balls | 6:41 | 7:59 | 9:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:42 | 11:18 | 14:54 | 2 |