🇱🇹Rytis Grūnovas
LTU
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:35
Avg
3:51
Slow
4:08
Run 22r
Fast
4:51
Avg
4:56
Slow
5:01
Run 32r
Fast
5:12
Avg
5:17
Slow
5:22
Run 42r
Fast
5:21
Avg
5:23
Slow
5:25
Run 52r
Fast
5:39
Avg
5:40
Slow
5:42
Run 62r
Fast
5:31
Avg
5:34
Slow
5:38
Run 72r
Fast
5:22
Avg
5:25
Slow
5:28
Run 82r
Fast
4:27
Avg
4:39
Slow
4:51
Run Total2r
Fast
40:15
Avg
40:43
Slow
41:11
Best Run2r
Fast
4:27
Avg
4:39
Slow
4:51
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:13
Slow
4:24
Sled Push2r
Fast
2:11
Avg
2:11
Slow
2:11
Sled Pull2r
Fast
3:24
Avg
3:35
Slow
3:47
Burpee Broad Jump2r
Fast
4:52
Avg
5:25
Slow
5:58
Row2r
Fast
4:29
Avg
4:36
Slow
4:43
Farmers Carry2r
Fast
1:44
Avg
1:51
Slow
1:58
Sandbag Lunges2r
Fast
4:23
Avg
4:36
Slow
4:50
Wall Balls2r
Fast
4:45
Avg
4:50
Slow
4:56
Roxzone
Roxzone Time2r
Fast
4:49
Avg
5:30
Slow
6:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 3:51 | 4:08 | 2 |
| Run 2 | 4:51 | 4:56 | 5:01 | 2 |
| Run 3 | 5:12 | 5:17 | 5:22 | 2 |
| Run 4 | 5:21 | 5:23 | 5:25 | 2 |
| Run 5 | 5:39 | 5:40 | 5:42 | 2 |
| Run 6 | 5:31 | 5:34 | 5:38 | 2 |
| Run 7 | 5:22 | 5:25 | 5:28 | 2 |
| Run 8 | 4:27 | 4:39 | 4:51 | 2 |
| Run Total | 40:15 | 40:43 | 41:11 | 2 |
| Best Run | 4:27 | 4:39 | 4:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:13 | 4:24 | 2 |
| Sled Push | 2:11 | 2:11 | 2:11 | 2 |
| Sled Pull | 3:24 | 3:35 | 3:47 | 2 |
| Burpee Broad Jump | 4:52 | 5:25 | 5:58 | 2 |
| Row | 4:29 | 4:36 | 4:43 | 2 |
| Farmers Carry | 1:44 | 1:51 | 1:58 | 2 |
| Sandbag Lunges | 4:23 | 4:36 | 4:50 | 2 |
| Wall Balls | 4:45 | 4:50 | 4:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:49 | 5:30 | 6:12 | 2 |