🇵🇱Ryszard Poboży
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
3:59
Avg
3:59
Slow
3:59
Run 21r
Fast
5:35
Avg
5:35
Slow
5:35
Run 31r
Fast
6:17
Avg
6:17
Slow
6:17
Run 41r
Fast
6:30
Avg
6:30
Slow
6:30
Run 51r
Fast
6:46
Avg
6:46
Slow
6:46
Run 61r
Fast
6:27
Avg
6:27
Slow
6:27
Run 71r
Fast
6:13
Avg
6:13
Slow
6:13
Run 81r
Fast
5:22
Avg
5:22
Slow
5:22
Run Total1r
Fast
47:04
Avg
47:04
Slow
47:04
Best Run1r
Fast
5:22
Avg
5:22
Slow
5:22
Workout Splits
SkiErg1r
Fast
4:27
Avg
4:27
Slow
4:27
Sled Push1r
Fast
2:36
Avg
2:36
Slow
2:36
Sled Pull1r
Fast
4:40
Avg
4:40
Slow
4:40
Burpee Broad Jump1r
Fast
8:55
Avg
8:55
Slow
8:55
Row1r
Fast
5:07
Avg
5:07
Slow
5:07
Farmers Carry1r
Fast
2:16
Avg
2:16
Slow
2:16
Sandbag Lunges1r
Fast
5:18
Avg
5:18
Slow
5:18
Wall Balls1r
Fast
6:38
Avg
6:38
Slow
6:38
Roxzone
Roxzone Time1r
Fast
6:28
Avg
6:28
Slow
6:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 3:59 | 3:59 | 1 |
| Run 2 | 5:35 | 5:35 | 5:35 | 1 |
| Run 3 | 6:17 | 6:17 | 6:17 | 1 |
| Run 4 | 6:30 | 6:30 | 6:30 | 1 |
| Run 5 | 6:46 | 6:46 | 6:46 | 1 |
| Run 6 | 6:27 | 6:27 | 6:27 | 1 |
| Run 7 | 6:13 | 6:13 | 6:13 | 1 |
| Run 8 | 5:22 | 5:22 | 5:22 | 1 |
| Run Total | 47:04 | 47:04 | 47:04 | 1 |
| Best Run | 5:22 | 5:22 | 5:22 | 1 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:27 | 4:27 | 1 |
| Sled Push | 2:36 | 2:36 | 2:36 | 1 |
| Sled Pull | 4:40 | 4:40 | 4:40 | 1 |
| Burpee Broad Jump | 8:55 | 8:55 | 8:55 | 1 |
| Row | 5:07 | 5:07 | 5:07 | 1 |
| Farmers Carry | 2:16 | 2:16 | 2:16 | 1 |
| Sandbag Lunges | 5:18 | 5:18 | 5:18 | 1 |
| Wall Balls | 6:38 | 6:38 | 6:38 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:28 | 6:28 | 6:28 | 1 |