🇵🇱Ryszard Piasecki
POL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:58
Avg
3:27
Slow
4:03
Run 23r
Fast
3:56
Avg
4:08
Slow
4:16
Run 33r
Fast
4:08
Avg
4:25
Slow
4:37
Run 43r
Fast
4:04
Avg
4:26
Slow
4:38
Run 53r
Fast
4:27
Avg
4:37
Slow
4:50
Run 63r
Fast
4:11
Avg
4:32
Slow
4:48
Run 73r
Fast
4:01
Avg
4:25
Slow
4:43
Run 83r
Fast
3:56
Avg
4:12
Slow
4:37
Run Total3r
Fast
32:50
Avg
34:10
Slow
35:11
Best Run3r
Fast
3:56
Avg
4:02
Slow
4:16
Workout Splits
SkiErg3r
Fast
4:01
Avg
4:13
Slow
4:20
Sled Push3r
Fast
1:48
Avg
2:27
Slow
3:08
Sled Pull3r
Fast
3:07
Avg
4:16
Slow
4:53
Burpee Broad Jump3r
Fast
3:17
Avg
4:24
Slow
6:29
Row3r
Fast
4:29
Avg
4:54
Slow
5:41
Farmers Carry3r
Fast
1:34
Avg
1:45
Slow
2:04
Sandbag Lunges3r
Fast
2:59
Avg
3:35
Slow
4:00
Wall Balls3r
Fast
4:06
Avg
4:51
Slow
5:19
Roxzone
Roxzone Time3r
Fast
3:32
Avg
4:20
Slow
5:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 3:27 | 4:03 | 3 |
| Run 2 | 3:56 | 4:08 | 4:16 | 3 |
| Run 3 | 4:08 | 4:25 | 4:37 | 3 |
| Run 4 | 4:04 | 4:26 | 4:38 | 3 |
| Run 5 | 4:27 | 4:37 | 4:50 | 3 |
| Run 6 | 4:11 | 4:32 | 4:48 | 3 |
| Run 7 | 4:01 | 4:25 | 4:43 | 3 |
| Run 8 | 3:56 | 4:12 | 4:37 | 3 |
| Run Total | 32:50 | 34:10 | 35:11 | 3 |
| Best Run | 3:56 | 4:02 | 4:16 | 3 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:13 | 4:20 | 3 |
| Sled Push | 1:48 | 2:27 | 3:08 | 3 |
| Sled Pull | 3:07 | 4:16 | 4:53 | 3 |
| Burpee Broad Jump | 3:17 | 4:24 | 6:29 | 3 |
| Row | 4:29 | 4:54 | 5:41 | 3 |
| Farmers Carry | 1:34 | 1:45 | 2:04 | 3 |
| Sandbag Lunges | 2:59 | 3:35 | 4:00 | 3 |
| Wall Balls | 4:06 | 4:51 | 5:19 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:32 | 4:20 | 5:04 | 3 |