🇵🇱Ryszard Kućmierz
POL
2 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱PoznanPRO | 1:34:15 | #152 | |
| 🇵🇱KatowicePRO DOUBLES | 1:15:32 | #21 |
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:14
Avg
4:59
Slow
5:44
Run 22r
Fast
4:58
Avg
5:01
Slow
5:05
Run 32r
Fast
5:28
Avg
5:32
Slow
5:37
Run 42r
Fast
5:23
Avg
5:29
Slow
5:35
Run 52r
Fast
5:23
Avg
5:28
Slow
5:33
Run 62r
Fast
5:14
Avg
5:15
Slow
5:16
Run 72r
Fast
5:23
Avg
5:27
Slow
5:32
Run 82r
Fast
6:11
Avg
6:23
Slow
6:36
Run Total2r
Fast
42:57
Avg
43:32
Slow
44:07
Best Run2r
Fast
4:14
Avg
4:36
Slow
4:58
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:12
Slow
4:22
Sled Push2r
Fast
1:46
Avg
2:27
Slow
3:09
Sled Pull2r
Fast
4:12
Avg
5:34
Slow
6:57
Burpee Broad Jump2r
Fast
2:58
Avg
4:45
Slow
6:33
Row2r
Fast
4:22
Avg
4:44
Slow
5:07
Farmers Carry2r
Fast
1:48
Avg
2:34
Slow
3:21
Sandbag Lunges2r
Fast
3:29
Avg
4:15
Slow
5:01
Wall Balls2r
Fast
3:58
Avg
5:41
Slow
7:25
Roxzone
Roxzone Time2r
Fast
6:05
Avg
7:11
Slow
8:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 4:59 | 5:44 | 2 |
| Run 2 | 4:58 | 5:01 | 5:05 | 2 |
| Run 3 | 5:28 | 5:32 | 5:37 | 2 |
| Run 4 | 5:23 | 5:29 | 5:35 | 2 |
| Run 5 | 5:23 | 5:28 | 5:33 | 2 |
| Run 6 | 5:14 | 5:15 | 5:16 | 2 |
| Run 7 | 5:23 | 5:27 | 5:32 | 2 |
| Run 8 | 6:11 | 6:23 | 6:36 | 2 |
| Run Total | 42:57 | 43:32 | 44:07 | 2 |
| Best Run | 4:14 | 4:36 | 4:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:12 | 4:22 | 2 |
| Sled Push | 1:46 | 2:27 | 3:09 | 2 |
| Sled Pull | 4:12 | 5:34 | 6:57 | 2 |
| Burpee Broad Jump | 2:58 | 4:45 | 6:33 | 2 |
| Row | 4:22 | 4:44 | 5:07 | 2 |
| Farmers Carry | 1:48 | 2:34 | 3:21 | 2 |
| Sandbag Lunges | 3:29 | 4:15 | 5:01 | 2 |
| Wall Balls | 3:58 | 5:41 | 7:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:05 | 7:11 | 8:18 | 2 |