πŸ‡ΈπŸ‡¬Ryme Ramlan

SIN

2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
Taipei 2024 Β· May 2024
#53,448 / 54,222
Avg 2:23:00Β·2 races

Station Profile

HYROX PRO Β· Men
vs 1,485 peers (2:02:33–2:29:47)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+51.1%
Sandbag+13.1%
Wall Balls+12.0%

Weaknesses

Burpees-19.8%
Sled Pull-18.4%
Running-15.9%

Race History

EventTimeRank
πŸ‡ΉπŸ‡­BangkokPRO2:29:54#428
πŸ‡ΉπŸ‡ΌTaipeiPRO2:16:07#72

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
8:53
Avg
10:17
Slow
11:42
Run 22r
Fast
5:54
Avg
7:37
Slow
9:21
Run 32r
Fast
6:56
Avg
7:02
Slow
7:08
Run 42r
Fast
7:05
Avg
7:33
Slow
8:01
Run 52r
Fast
6:12
Avg
6:59
Slow
7:46
Run 62r
Fast
6:20
Avg
6:45
Slow
7:11
Run 72r
Fast
6:40
Avg
6:53
Slow
7:06
Run 82r
Fast
8:56
Avg
9:20
Slow
9:45
Run Total2r
Fast
57:40
Avg
1:02:25
Slow
1:07:11
Best Run2r
Fast
5:54
Avg
6:30
Slow
7:06
Workout Splits
SkiErg2r
Fast
4:48
Avg
4:48
Slow
4:49
Sled Push2r
Fast
3:16
Avg
5:52
Slow
8:29
Sled Pull2r
Fast
13:36
Avg
14:55
Slow
16:14
Burpee Broad Jump2r
Fast
9:19
Avg
9:32
Slow
9:46
Row2r
Fast
5:08
Avg
5:12
Slow
5:17
Farmers Carry2r
Fast
3:46
Avg
3:54
Slow
4:02
Sandbag Lunges2r
Fast
7:56
Avg
9:06
Slow
10:16
Wall Balls2r
Fast
12:01
Avg
14:26
Slow
16:51
Roxzone
Roxzone Time2r
Fast
9:06
Avg
12:50
Slow
16:35