🇦🇺Ryder Harris

AUS

3 races|1 division|2 seasons|HYROX

HYROXMen

Singapore 2026 · Apr 2026

Top 50%#137,647 / 281,146

🇸🇬SingaporeApr 26

🇸🇬SingaporeNov 25

🇸🇬SingaporeJun 24

Avg 1:30:58·3 races

Station Profile

HYROX · Men

vs 116,680 peers (1:18:09–1:35:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.8%

SkiErg+3.7%

Sandbag+3.1%

Weaknesses

Sled Push-13.6%

Farmers-5.6%

Running-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:26:48	#271	#70
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:30:27	#408	#113
🇸🇬SingaporeHYROX	HYROX	Jun 2024	1:35:39	#365	#65

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:04

Avg

4:38

Slow

5:21

Run 23r

Fast

5:09

Avg

5:16

Slow

5:22

Run 33r

Fast

5:21

Avg

5:33

Slow

5:42

Run 43r

Fast

5:18

Avg

5:25

Slow

5:35

Run 53r

Fast

5:20

Avg

5:32

Slow

5:48

Run 63r

Fast

5:25

Avg

5:32

Slow

5:44

Run 73r

Fast

5:28

Avg

5:33

Slow

5:42

Run 83r

Fast

5:47

Avg

6:14

Slow

6:43

Run Total3r

Fast

43:22

Avg

43:42

Slow

44:06

Best Run3r

Fast

5:09

Avg

5:15

Slow

5:19

Workout Splits

SkiErg3r

Fast

4:21

Avg

4:32

Slow

4:48

Sled Push3r

Fast

2:50

Avg

3:16

Slow

3:35

Sled Pull3r

Fast

4:24

Avg

5:00

Slow

5:56

Burpee Broad Jump3r

Fast

5:23

Avg

5:25

Slow

5:28

Row3r

Fast

4:43

Avg

4:52

Slow

5:03

Farmers Carry3r

Fast

2:12

Avg

2:53

Slow

4:08

Sandbag Lunges3r

Fast

4:51

Avg

4:58

Slow

5:07

Wall Balls3r

Fast

7:02

Avg

8:58

Slow

10:37

Roxzone

Roxzone Time3r

Fast

6:24

Avg

7:23

Slow

8:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	4:38	5:21	3
Run 2	5:09	5:16	5:22	3
Run 3	5:21	5:33	5:42	3
Run 4	5:18	5:25	5:35	3
Run 5	5:20	5:32	5:48	3
Run 6	5:25	5:32	5:44	3
Run 7	5:28	5:33	5:42	3
Run 8	5:47	6:14	6:43	3
Run Total	43:22	43:42	44:06	3
Best Run	5:09	5:15	5:19	3
Workout Splits
SkiErg	4:21	4:32	4:48	3
Sled Push	2:50	3:16	3:35	3
Sled Pull	4:24	5:00	5:56	3
Burpee Broad Jump	5:23	5:25	5:28	3
Row	4:43	4:52	5:03	3
Farmers Carry	2:12	2:53	4:08	3
Sandbag Lunges	4:51	4:58	5:07	3
Wall Balls	7:02	8:58	10:37	3
Roxzone
Roxzone Time	6:24	7:23	8:21	3