🇬🇧Ryan Thompson
GBR
19 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX, HYROX PRO, HYROX TEAM RELAY
HYROX DOUBLESMen
-2:431:00:36
Glasgow 2026 · Mar 2026
Top 10%#8,431 / 151,672
🇿🇦Cape TownApr 26
1:11:25#95
🇬🇧BirminghamOct 24
1:11:36#611
Avg 1:09:37·11 races
HYROXMen
-18:071:13:52
Glasgow 2024 · Mar 2024
Top 25%#46,389 / 283,404
🇬🇧ManchesterNov 24
1:17:32#823
Avg 1:25:13·6 races
HYROX TEAM RELAYMen
Johannesburg I 2025 · Mar 2025
#4,251 / 7,603
🇿🇦Johannesburg IMar 25
1:17:00#10
Avg 1:17:00·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownDOUBLES | 1:11:25 | #95 | |
| 🇬🇧LondonHYROX | 1:28:25 | #1547 | |
| 🇬🇧GlasgowDOUBLES | 1:15:29 | #1371 | |
| 🇬🇧GlasgowDOUBLES | 1:00:36 | #183 | |
| 🇬🇧LondonDOUBLES | 1:10:30 | #1839 | |
| 🇬🇧GlasgowDOUBLES | 1:03:19 | #440 | |
| 🇬🇧GlasgowDOUBLES | 1:04:16 | #514 | |
| 🇬🇧GlasgowPRO | 1:18:14 | #174 | |
| 🇿🇦Johannesburg ITEAM RELAY | 1:17:00 | #10 | |
| 🇬🇧LondonDOUBLES | 1:10:06 | #571 | |
| 🇬🇧LondonDOUBLES | 1:07:45 | #423 | |
| 🇬🇧ManchesterHYROX | 1:17:32 | #823 | |
| 🇩🇪HamburgDOUBLES | 1:08:46 | #174 | |
| 🇬🇧BirminghamDOUBLES | 1:11:36 | #611 | |
| 🇬🇧LondonHYROX | 1:26:30 | #1059 | |
| 🇬🇧GlasgowHYROX | 1:13:52 | #278 | |
| 🇬🇧LondonDOUBLES | 1:22:05 | #1229 | |
| 🇬🇧LondonHYROX | 1:33:04 | #2131 | |
| 🇬🇧LondonHYROX | 1:31:59 | #969 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO
Split Analysis
Running Splits
Run 119r
Fast
3:10
Avg
4:30
Slow
6:10
Run 219r
Fast
3:41
Avg
4:50
Slow
7:56
Run 319r
Fast
3:45
Avg
4:56
Slow
5:47
Run 419r
Fast
3:49
Avg
4:55
Slow
6:01
Run 519r
Fast
3:47
Avg
5:09
Slow
6:39
Run 619r
Fast
3:50
Avg
4:58
Slow
5:55
Run 719r
Fast
3:50
Avg
5:04
Slow
5:49
Run 819r
Fast
3:46
Avg
5:27
Slow
6:59
Run Total19r
Fast
31:18
Avg
39:48
Slow
45:41
Best Run19r
Fast
3:41
Avg
4:26
Slow
5:13
Workout Splits
SkiErg19r
Fast
3:32
Avg
4:06
Slow
4:55
Sled Push19r
Fast
1:16
Avg
2:10
Slow
3:36
Sled Pull19r
Fast
1:59
Avg
3:47
Slow
6:32
Burpee Broad Jump19r
Fast
1:44
Avg
3:50
Slow
7:43
Row19r
Fast
4:00
Avg
4:32
Slow
5:07
Farmers Carry19r
Fast
1:18
Avg
1:55
Slow
3:51
Sandbag Lunges19r
Fast
2:18
Avg
3:44
Slow
6:36
Wall Balls19r
Fast
3:30
Avg
5:14
Slow
8:19
Roxzone
Roxzone Time19r
Fast
3:24
Avg
6:19
Slow
11:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 4:30 | 6:10 | 19 |
| Run 2 | 3:41 | 4:50 | 7:56 | 19 |
| Run 3 | 3:45 | 4:56 | 5:47 | 19 |
| Run 4 | 3:49 | 4:55 | 6:01 | 19 |
| Run 5 | 3:47 | 5:09 | 6:39 | 19 |
| Run 6 | 3:50 | 4:58 | 5:55 | 19 |
| Run 7 | 3:50 | 5:04 | 5:49 | 19 |
| Run 8 | 3:46 | 5:27 | 6:59 | 19 |
| Run Total | 31:18 | 39:48 | 45:41 | 19 |
| Best Run | 3:41 | 4:26 | 5:13 | 19 |
| Workout Splits | ||||
| SkiErg | 3:32 | 4:06 | 4:55 | 19 |
| Sled Push | 1:16 | 2:10 | 3:36 | 19 |
| Sled Pull | 1:59 | 3:47 | 6:32 | 19 |
| Burpee Broad Jump | 1:44 | 3:50 | 7:43 | 19 |
| Row | 4:00 | 4:32 | 5:07 | 19 |
| Farmers Carry | 1:18 | 1:55 | 3:51 | 19 |
| Sandbag Lunges | 2:18 | 3:44 | 6:36 | 19 |
| Wall Balls | 3:30 | 5:14 | 8:19 | 19 |
| Roxzone | ||||
| Roxzone Time | 3:24 | 6:19 | 11:03 | 19 |