🇬🇧Ryan Strang

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Brisbane 2025 · Mar 2025

Top 10%#13,199 / 151,666

🇦🇺BrisbaneMar 25

Avg 1:02:23·1 race

Station Profile

HYROX DOUBLES · Men

vs 38,132 peers (56:06–1:08:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.4%

Sled Push+5.7%

Running+4.8%

Weaknesses

Burpees-12.7%

Sandbag-2.1%

Sled Pull-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:02:23	#85	#38

Split Analysis

Running Splits

Run 11r

Fast

2:21

Avg

2:21

Slow

2:21

Run 21r

Fast

4:11

Avg

4:11

Slow

4:11

Run 31r

Fast

4:27

Avg

4:27

Slow

4:27

Run 41r

Fast

4:26

Avg

4:26

Slow

4:26

Run 51r

Fast

4:35

Avg

4:35

Slow

4:35

Run 61r

Fast

4:27

Avg

4:27

Slow

4:27

Run 71r

Fast

4:31

Avg

4:31

Slow

4:31

Run 81r

Fast

4:49

Avg

4:49

Slow

4:49

Run Total1r

Fast

33:43

Avg

33:43

Slow

33:43

Best Run1r

Fast

4:11

Avg

4:11

Slow

4:11

Workout Splits

SkiErg1r

Fast

3:39

Avg

3:39

Slow

3:39

Sled Push1r

Fast

1:32

Avg

1:32

Slow

1:32

Sled Pull1r

Fast

2:52

Avg

2:52

Slow

2:52

Burpee Broad Jump1r

Fast

2:56

Avg

2:56

Slow

2:56

Row1r

Fast

4:04

Avg

4:04

Slow

4:04

Farmers Carry1r

Fast

1:17

Avg

1:17

Slow

1:17

Sandbag Lunges1r

Fast

3:02

Avg

3:02

Slow

3:02

Wall Balls1r

Fast

3:53

Avg

3:53

Slow

3:53

Roxzone

Roxzone Time1r

Fast

5:28

Avg

5:28

Slow

5:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:21	2:21	2:21	1
Run 2	4:11	4:11	4:11	1
Run 3	4:27	4:27	4:27	1
Run 4	4:26	4:26	4:26	1
Run 5	4:35	4:35	4:35	1
Run 6	4:27	4:27	4:27	1
Run 7	4:31	4:31	4:31	1
Run 8	4:49	4:49	4:49	1
Run Total	33:43	33:43	33:43	1
Best Run	4:11	4:11	4:11	1
Workout Splits
SkiErg	3:39	3:39	3:39	1
Sled Push	1:32	1:32	1:32	1
Sled Pull	2:52	2:52	2:52	1
Burpee Broad Jump	2:56	2:56	2:56	1
Row	4:04	4:04	4:04	1
Farmers Carry	1:17	1:17	1:17	1
Sandbag Lunges	3:02	3:02	3:02	1
Wall Balls	3:53	3:53	3:53	1
Roxzone
Roxzone Time	5:28	5:28	5:28	1