๐บ๐ธRyan Stage
USA
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธDallasHYROX | 1:24:11 | #723 | |
| ๐บ๐ธMiamiHYROX | 1:23:46 | #347 | |
| ๐บ๐ธHoustonHYROX | 1:27:14 | #419 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:39
Avg
4:57
Slow
6:00
Run 23r
Fast
4:50
Avg
5:06
Slow
5:18
Run 33r
Fast
5:04
Avg
5:17
Slow
5:24
Run 43r
Fast
5:08
Avg
5:20
Slow
5:32
Run 53r
Fast
5:14
Avg
5:26
Slow
5:34
Run 63r
Fast
5:10
Avg
5:19
Slow
5:29
Run 73r
Fast
5:09
Avg
5:21
Slow
5:33
Run 83r
Fast
5:35
Avg
5:49
Slow
6:01
Run Total3r
Fast
39:45
Avg
42:33
Slow
44:02
Best Run3r
Fast
4:50
Avg
5:06
Slow
5:18
Workout Splits
SkiErg3r
Fast
4:50
Avg
4:52
Slow
4:55
Sled Push3r
Fast
2:13
Avg
2:42
Slow
3:06
Sled Pull3r
Fast
4:20
Avg
5:14
Slow
5:58
Burpee Broad Jump3r
Fast
5:10
Avg
5:40
Slow
6:25
Row3r
Fast
4:56
Avg
5:02
Slow
5:06
Farmers Carry3r
Fast
2:14
Avg
2:18
Slow
2:21
Sandbag Lunges3r
Fast
4:08
Avg
4:12
Slow
4:17
Wall Balls3r
Fast
4:58
Avg
5:37
Slow
6:37
Roxzone
Roxzone Time3r
Fast
5:59
Avg
6:55
Slow
7:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:57 | 6:00 | 3 |
| Run 2 | 4:50 | 5:06 | 5:18 | 3 |
| Run 3 | 5:04 | 5:17 | 5:24 | 3 |
| Run 4 | 5:08 | 5:20 | 5:32 | 3 |
| Run 5 | 5:14 | 5:26 | 5:34 | 3 |
| Run 6 | 5:10 | 5:19 | 5:29 | 3 |
| Run 7 | 5:09 | 5:21 | 5:33 | 3 |
| Run 8 | 5:35 | 5:49 | 6:01 | 3 |
| Run Total | 39:45 | 42:33 | 44:02 | 3 |
| Best Run | 4:50 | 5:06 | 5:18 | 3 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:52 | 4:55 | 3 |
| Sled Push | 2:13 | 2:42 | 3:06 | 3 |
| Sled Pull | 4:20 | 5:14 | 5:58 | 3 |
| Burpee Broad Jump | 5:10 | 5:40 | 6:25 | 3 |
| Row | 4:56 | 5:02 | 5:06 | 3 |
| Farmers Carry | 2:14 | 2:18 | 2:21 | 3 |
| Sandbag Lunges | 4:08 | 4:12 | 4:17 | 3 |
| Wall Balls | 4:58 | 5:37 | 6:37 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:59 | 6:55 | 7:25 | 3 |