🇬🇧Ryan Stack
GBR
12 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO
HYROXMen
-2:1257:23
Dublin 2025 · Nov 2025
Top 1%#303 / 275,788
🇬🇧ManchesterJan 26
58:43#9
Avg 1:01:28·8 races
HYROX DOUBLESMen
Birmingham 2025 · Oct 2025
Top 10%#14,135 / 150,467
🇬🇧BirminghamOct 25
1:02:43#413
Avg 1:02:43·1 race
HYROX PROMen
-0:241:04:53
Manchester 2026 · Jan 2026
Top 10%#4,101 / 52,863
🇬🇧ManchesterJan 26
1:04:53#62
🇬🇧BirminghamOct 25
1:05:17#79
Avg 1:05:05·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 112r
Fast
2:19
Avg
3:28
Slow
5:05
Run 212r
Fast
2:49
Avg
3:40
Slow
4:48
Run 312r
Fast
3:11
Avg
4:02
Slow
5:26
Run 412r
Fast
3:14
Avg
4:03
Slow
5:18
Run 512r
Fast
3:19
Avg
4:11
Slow
5:20
Run 612r
Fast
3:23
Avg
4:09
Slow
5:20
Run 712r
Fast
3:11
Avg
4:05
Slow
5:24
Run 812r
Fast
2:59
Avg
4:03
Slow
5:42
Run Total12r
Fast
25:57
Avg
31:42
Slow
42:19
Best Run12r
Fast
2:49
Avg
3:31
Slow
4:48
Workout Splits
SkiErg12r
Fast
3:48
Avg
4:06
Slow
4:22
Sled Push12r
Fast
1:29
Avg
2:26
Slow
3:33
Sled Pull12r
Fast
2:35
Avg
3:25
Slow
5:26
Burpee Broad Jump12r
Fast
2:21
Avg
3:41
Slow
6:39
Row12r
Fast
3:55
Avg
4:04
Slow
4:20
Farmers Carry12r
Fast
1:25
Avg
1:39
Slow
1:59
Sandbag Lunges12r
Fast
2:36
Avg
3:30
Slow
4:50
Wall Balls12r
Fast
3:27
Avg
4:09
Slow
5:22
Roxzone
Roxzone Time12r
Fast
2:52
Avg
4:10
Slow
9:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 3:28 | 5:05 | 12 |
| Run 2 | 2:49 | 3:40 | 4:48 | 12 |
| Run 3 | 3:11 | 4:02 | 5:26 | 12 |
| Run 4 | 3:14 | 4:03 | 5:18 | 12 |
| Run 5 | 3:19 | 4:11 | 5:20 | 12 |
| Run 6 | 3:23 | 4:09 | 5:20 | 12 |
| Run 7 | 3:11 | 4:05 | 5:24 | 12 |
| Run 8 | 2:59 | 4:03 | 5:42 | 12 |
| Run Total | 25:57 | 31:42 | 42:19 | 12 |
| Best Run | 2:49 | 3:31 | 4:48 | 12 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:06 | 4:22 | 12 |
| Sled Push | 1:29 | 2:26 | 3:33 | 12 |
| Sled Pull | 2:35 | 3:25 | 5:26 | 12 |
| Burpee Broad Jump | 2:21 | 3:41 | 6:39 | 12 |
| Row | 3:55 | 4:04 | 4:20 | 12 |
| Farmers Carry | 1:25 | 1:39 | 1:59 | 12 |
| Sandbag Lunges | 2:36 | 3:30 | 4:50 | 12 |
| Wall Balls | 3:27 | 4:09 | 5:22 | 12 |
| Roxzone | ||||
| Roxzone Time | 2:52 | 4:10 | 9:00 | 12 |