🇬🇧Ryan Stack

GBR

12 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO
HYROXMen
57:23
Dublin 2025 · Nov 2025
Top 1%#303 / 275,788
Avg 1:01:28·8 races
HYROX DOUBLESMen
Birmingham 2025 · Oct 2025
Top 10%#14,135 / 150,467
Avg 1:02:43·1 race
HYROX PROMen
1:04:53
Manchester 2026 · Jan 2026
Top 10%#4,101 / 52,863
Avg 1:05:05·2 races
HYROX DOUBLESMixed
Glasgow 2026 · Mar 2026
Top 25%#20,222 / 150,170
Avg 1:09:33·1 race

Station Profile

vs 4,675 peers (51:38–1:03:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.7%
Wall Balls+11.7%
Sled Push+10.6%

Weaknesses

Sandbag-2.2%
SkiErg-0.7%

Race History

EventTimeRank
🇬🇧GlasgowDOUBLES1:09:33#291
🇦🇹ViennaHYROX58:51#4
🇬🇧ManchesterHYROX58:43#9
🇬🇧ManchesterPRO1:04:53#62
🇮🇹VeronaHYROX1:01:58#7
🇬🇧LondonHYROX1:02:13#131
🇮🇪DublinHYROX57:23#6
🇬🇧BirminghamDOUBLES1:02:43#413
🇬🇧BirminghamPRO1:05:17#79
🇨🇭GenevaHYROX59:35#6
🇬🇧CardiffHYROX1:05:30#91
🇬🇧GlasgowHYROX1:07:32#278

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 112r
Fast
2:19
Avg
3:28
Slow
5:05
Run 212r
Fast
2:49
Avg
3:40
Slow
4:48
Run 312r
Fast
3:11
Avg
4:02
Slow
5:26
Run 412r
Fast
3:14
Avg
4:03
Slow
5:18
Run 512r
Fast
3:19
Avg
4:11
Slow
5:20
Run 612r
Fast
3:23
Avg
4:09
Slow
5:20
Run 712r
Fast
3:11
Avg
4:05
Slow
5:24
Run 812r
Fast
2:59
Avg
4:03
Slow
5:42
Run Total12r
Fast
25:57
Avg
31:42
Slow
42:19
Best Run12r
Fast
2:49
Avg
3:31
Slow
4:48
Workout Splits
SkiErg12r
Fast
3:48
Avg
4:06
Slow
4:22
Sled Push12r
Fast
1:29
Avg
2:26
Slow
3:33
Sled Pull12r
Fast
2:35
Avg
3:25
Slow
5:26
Burpee Broad Jump12r
Fast
2:21
Avg
3:41
Slow
6:39
Row12r
Fast
3:55
Avg
4:04
Slow
4:20
Farmers Carry12r
Fast
1:25
Avg
1:39
Slow
1:59
Sandbag Lunges12r
Fast
2:36
Avg
3:30
Slow
4:50
Wall Balls12r
Fast
3:27
Avg
4:09
Slow
5:22
Roxzone
Roxzone Time12r
Fast
2:52
Avg
4:10
Slow
9:00