🇺🇸Ryan Sippel

USA

5 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX

HYROX TEAM RELAYMixed

Phoenix 2026 · Jan 2026

Top 5%#155 / 12,727

🇺🇸PhoenixJan 26

Avg 55:59·1 race

HYROX PRO DOUBLESMen

Phoenix 2026 · Jan 2026

Top 5%#931 / 25,076

🇺🇸PhoenixJan 26

Avg 56:04·1 race

HYROXMen

-0:5159:49

Phoenix 2026 · Jan 2026

Top 1%#1,298 / 276,263

🇺🇸PhoenixJan 26

🇺🇸Washington D.C.Mar 25

🇺🇸Chicago Navy PierNov 24

Avg 1:00:49·3 races

Station Profile

vs 10,143 peers (53:50–1:05:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.8%

Farmers+9.2%

SkiErg+8.1%

Weaknesses

Wall Balls-18.7%

Sandbag-8.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸PhoenixTEAM RELAY	HYROX TEAM RELAY	Jan 2026	55:59	#5	--
🇺🇸PhoenixPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	56:04	#15	#4
🇺🇸PhoenixHYROX	HYROX	Jan 2026	59:49	#5	#2
🇺🇸Washington D.C.HYROX	HYROX	Mar 2025	1:00:40	#16	#4
🇺🇸Chicago Navy PierHYROX	HYROX	Nov 2024	1:01:59	#7	#4

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

1:58

Avg

3:02

Slow

3:36

Run 25r

Fast

3:20

Avg

3:32

Slow

3:44

Run 35r

Fast

3:38

Avg

3:54

Slow

4:22

Run 45r

Fast

3:24

Avg

3:40

Slow

4:00

Run 55r

Fast

3:25

Avg

3:46

Slow

4:17

Run 65r

Fast

3:36

Avg

3:43

Slow

3:55

Run 75r

Fast

3:41

Avg

3:48

Slow

3:56

Run 85r

Fast

3:27

Avg

3:50

Slow

4:19

Run Total5r

Fast

27:29

Avg

29:14

Slow

30:39

Best Run5r

Fast

3:20

Avg

3:30

Slow

3:44

Workout Splits

SkiErg5r

Fast

3:23

Avg

3:42

Slow

3:49

Sled Push5r

Fast

1:58

Avg

2:10

Slow

2:22

Sled Pull5r

Fast

2:53

Avg

3:21

Slow

3:53

Burpee Broad Jump5r

Fast

2:21

Avg

3:11

Slow

3:51

Row5r

Fast

3:46

Avg

4:01

Slow

4:11

Farmers Carry5r

Fast

1:27

Avg

1:32

Slow

1:39

Sandbag Lunges5r

Fast

2:51

Avg

3:16

Slow

3:47

Wall Balls5r

Fast

3:29

Avg

4:22

Slow

5:12

Roxzone

Roxzone Time5r

Fast

3:46

Avg

4:06

Slow

5:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:58	3:02	3:36	5
Run 2	3:20	3:32	3:44	5
Run 3	3:38	3:54	4:22	5
Run 4	3:24	3:40	4:00	5
Run 5	3:25	3:46	4:17	5
Run 6	3:36	3:43	3:55	5
Run 7	3:41	3:48	3:56	5
Run 8	3:27	3:50	4:19	5
Run Total	27:29	29:14	30:39	5
Best Run	3:20	3:30	3:44	5
Workout Splits
SkiErg	3:23	3:42	3:49	5
Sled Push	1:58	2:10	2:22	5
Sled Pull	2:53	3:21	3:53	5
Burpee Broad Jump	2:21	3:11	3:51	5
Row	3:46	4:01	4:11	5
Farmers Carry	1:27	1:32	1:39	5
Sandbag Lunges	2:51	3:16	3:47	5
Wall Balls	3:29	4:22	5:12	5
Roxzone
Roxzone Time	3:46	4:06	5:03	5