🇺🇸Ryan Seager
USA
3 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:07
Avg
3:27
Slow
4:07
Run 23r
Fast
3:52
Avg
3:59
Slow
4:05
Run 33r
Fast
3:57
Avg
4:18
Slow
4:48
Run 43r
Fast
4:03
Avg
4:18
Slow
4:38
Run 53r
Fast
4:02
Avg
4:25
Slow
4:50
Run 63r
Fast
4:04
Avg
4:28
Slow
4:50
Run 73r
Fast
4:05
Avg
4:34
Slow
4:59
Run 83r
Fast
4:21
Avg
5:01
Slow
5:59
Run Total3r
Fast
31:28
Avg
34:29
Slow
38:12
Best Run3r
Fast
3:52
Avg
3:59
Slow
4:05
Workout Splits
SkiErg3r
Fast
3:35
Avg
3:53
Slow
4:08
Sled Push3r
Fast
1:38
Avg
3:13
Slow
5:07
Sled Pull3r
Fast
2:33
Avg
4:20
Slow
5:47
Burpee Broad Jump3r
Fast
2:13
Avg
3:19
Slow
4:15
Row3r
Fast
3:43
Avg
4:06
Slow
4:23
Farmers Carry3r
Fast
1:29
Avg
1:46
Slow
1:57
Sandbag Lunges3r
Fast
3:02
Avg
4:12
Slow
5:08
Wall Balls3r
Fast
3:43
Avg
4:00
Slow
4:14
Roxzone
Roxzone Time3r
Fast
3:28
Avg
5:53
Slow
8:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 3:27 | 4:07 | 3 |
| Run 2 | 3:52 | 3:59 | 4:05 | 3 |
| Run 3 | 3:57 | 4:18 | 4:48 | 3 |
| Run 4 | 4:03 | 4:18 | 4:38 | 3 |
| Run 5 | 4:02 | 4:25 | 4:50 | 3 |
| Run 6 | 4:04 | 4:28 | 4:50 | 3 |
| Run 7 | 4:05 | 4:34 | 4:59 | 3 |
| Run 8 | 4:21 | 5:01 | 5:59 | 3 |
| Run Total | 31:28 | 34:29 | 38:12 | 3 |
| Best Run | 3:52 | 3:59 | 4:05 | 3 |
| Workout Splits | ||||
| SkiErg | 3:35 | 3:53 | 4:08 | 3 |
| Sled Push | 1:38 | 3:13 | 5:07 | 3 |
| Sled Pull | 2:33 | 4:20 | 5:47 | 3 |
| Burpee Broad Jump | 2:13 | 3:19 | 4:15 | 3 |
| Row | 3:43 | 4:06 | 4:23 | 3 |
| Farmers Carry | 1:29 | 1:46 | 1:57 | 3 |
| Sandbag Lunges | 3:02 | 4:12 | 5:08 | 3 |
| Wall Balls | 3:43 | 4:00 | 4:14 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:28 | 5:53 | 8:02 | 3 |