๐Ÿ‡ฒ๐Ÿ‡นRyan Scerri

MLT

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
Valencia 2023 ยท Oct 2023
Top 5%#6,362 / 151,122
Avg 1:00:15ยท2 races

Station Profile

HYROX DOUBLES ยท Men
vs 24,963 peers (53:42โ€“1:05:38)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+12.5%
Sled Pull+9.5%
Sled Push+8.0%

Weaknesses

Wall Balls-24.0%
Sandbag-11.8%
SkiErg-7.8%

Race History

EventTimeRank
๐Ÿ‡ช๐Ÿ‡ธMadridDOUBLES1:00:51#38
๐Ÿ‡ช๐Ÿ‡ธValenciaDOUBLES59:40#21

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:45
Avg
4:09
Slow
4:34
Run 22r
Fast
3:38
Avg
3:45
Slow
3:52
Run 32r
Fast
3:46
Avg
3:55
Slow
4:04
Run 42r
Fast
3:57
Avg
3:57
Slow
3:58
Run 52r
Fast
3:52
Avg
3:59
Slow
4:06
Run 62r
Fast
3:53
Avg
3:56
Slow
4:00
Run 72r
Fast
3:52
Avg
3:56
Slow
4:00
Run 82r
Fast
3:59
Avg
4:03
Slow
4:08
Run Total2r
Fast
31:28
Avg
31:38
Slow
31:48
Best Run2r
Fast
3:38
Avg
3:41
Slow
3:45
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:02
Slow
4:05
Sled Push2r
Fast
1:28
Avg
1:32
Slow
1:36
Sled Pull2r
Fast
2:28
Avg
3:12
Slow
3:56
Burpee Broad Jump2r
Fast
2:32
Avg
2:34
Slow
2:37
Row2r
Fast
4:08
Avg
4:10
Slow
4:12
Farmers Carry2r
Fast
1:13
Avg
1:14
Slow
1:16
Sandbag Lunges2r
Fast
3:06
Avg
3:08
Slow
3:11
Wall Balls2r
Fast
3:53
Avg
4:19
Slow
4:46
Roxzone
Roxzone Time2r
Fast
4:03
Avg
4:29
Slow
4:56