🇮🇪Ryan Richmond

IRL

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-1:141:07:37

Malaga 2026 · Apr 2026

Top 10%#15,605 / 277,238

🇪🇸MalagaApr 26

1:07:37#151

🇮🇪DublinNov 25

1:08:51#306

Avg 1:08:14·2 races

HYROX DOUBLESMen

1:07:39

Dublin 2024 · Nov 2024

Top 25%#34,841 / 151,666

🇮🇪DublinNov 24

1:07:39#307

Avg 1:07:39·1 race

Station Profile

vs 46,695 peers (1:00:54–1:14:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.2%

Sled Pull+5.9%

Running+4.0%

Weaknesses

Burpees-10.8%

Sled Push-5.1%

Sandbag-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:07:37	#151	#34
🇮🇪DublinHYROX	HYROX	Nov 2025	1:08:51	#306	#66
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:07:39	#307	#153

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:46

Avg

3:23

Slow

3:53

Run 23r

Fast

4:00

Avg

4:32

Slow

5:04

Run 33r

Fast

4:13

Avg

4:48

Slow

5:23

Run 43r

Fast

4:11

Avg

4:49

Slow

5:40

Run 53r

Fast

4:13

Avg

4:47

Slow

5:23

Run 63r

Fast

4:12

Avg

4:48

Slow

5:32

Run 73r

Fast

4:03

Avg

4:51

Slow

5:49

Run 83r

Fast

3:09

Avg

3:42

Slow

4:14

Run Total3r

Fast

32:56

Avg

35:40

Slow

40:04

Best Run3r

Fast

3:09

Avg

3:38

Slow

4:00

Workout Splits

SkiErg3r

Fast

3:53

Avg

4:07

Slow

4:15

Sled Push3r

Fast

1:26

Avg

2:15

Slow

2:44

Sled Pull3r

Fast

2:23

Avg

3:20

Slow

4:00

Burpee Broad Jump3r

Fast

2:44

Avg

3:45

Slow

4:27

Row3r

Fast

4:14

Avg

4:22

Slow

4:27

Farmers Carry3r

Fast

1:18

Avg

1:26

Slow

1:34

Sandbag Lunges3r

Fast

3:22

Avg

4:12

Slow

5:05

Wall Balls3r

Fast

4:04

Avg

4:49

Slow

5:20

Roxzone

Roxzone Time3r

Fast

3:38

Avg

4:09

Slow

4:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	3:23	3:53	3
Run 2	4:00	4:32	5:04	3
Run 3	4:13	4:48	5:23	3
Run 4	4:11	4:49	5:40	3
Run 5	4:13	4:47	5:23	3
Run 6	4:12	4:48	5:32	3
Run 7	4:03	4:51	5:49	3
Run 8	3:09	3:42	4:14	3
Run Total	32:56	35:40	40:04	3
Best Run	3:09	3:38	4:00	3
Workout Splits
SkiErg	3:53	4:07	4:15	3
Sled Push	1:26	2:15	2:44	3
Sled Pull	2:23	3:20	4:00	3
Burpee Broad Jump	2:44	3:45	4:27	3
Row	4:14	4:22	4:27	3
Farmers Carry	1:18	1:26	1:34	3
Sandbag Lunges	3:22	4:12	5:05	3
Wall Balls	4:04	4:49	5:20	3
Roxzone
Roxzone Time	3:38	4:09	4:33	3