🇮🇪Ryan Porter

IRL

5 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX PROMen

-3:511:05:33

Malaga 2026 · Apr 2026

Top 10%#4,895 / 54,219

🇪🇸MalagaApr 26

1:05:33#67

🇬🇧GlasgowMar 26

1:09:24#154

🇪🇸MadridNov 25

1:13:45#172

Avg 1:09:34·3 races

HYROX DOUBLESMixed

-11:081:09:08

Birmingham 2025 · Oct 2025

Top 25%#18,951 / 150,745

🇬🇧BirminghamOct 25

1:09:08#361

🇩🇰CopenhagenMar 25

1:20:16#479

Avg 1:14:42·2 races

Station Profile

vs 12,326 peers (58:57–1:12:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+97.0%

Farmers+18.9%

Running+5.5%

Weaknesses

Sled Pull-10.5%

Burpees-7.4%

Row-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:05:33	#67	#17
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:09:24	#154	#44
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:13:45	#172	#48
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:09:08	#361	#107
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:20:16	#479	#183

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:23

Avg

4:34

Slow

6:01

Run 25r

Fast

3:34

Avg

4:18

Slow

5:38

Run 35r

Fast

3:48

Avg

4:30

Slow

5:48

Run 45r

Fast

4:04

Avg

4:38

Slow

5:56

Run 55r

Fast

3:55

Avg

4:37

Slow

5:50

Run 65r

Fast

3:51

Avg

4:40

Slow

5:58

Run 75r

Fast

3:47

Avg

4:41

Slow

6:05

Run 85r

Fast

3:58

Avg

4:53

Slow

6:04

Run Total5r

Fast

30:16

Avg

36:49

Slow

47:15

Best Run5r

Fast

3:34

Avg

4:18

Slow

5:38

Workout Splits

SkiErg5r

Fast

4:05

Avg

4:13

Slow

4:28

Sled Push5r

Fast

1:35

Avg

2:31

Slow

3:19

Sled Pull5r

Fast

2:46

Avg

4:00

Slow

5:00

Burpee Broad Jump5r

Fast

2:48

Avg

3:30

Slow

4:14

Row5r

Fast

4:23

Avg

4:34

Slow

5:06

Farmers Carry5r

Fast

1:26

Avg

1:35

Slow

1:49

Sandbag Lunges5r

Fast

0:07

Avg

2:51

Slow

4:13

Wall Balls5r

Fast

3:54

Avg

5:37

Slow

9:28

Roxzone

Roxzone Time5r

Fast

3:32

Avg

5:56

Slow

8:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	4:34	6:01	5
Run 2	3:34	4:18	5:38	5
Run 3	3:48	4:30	5:48	5
Run 4	4:04	4:38	5:56	5
Run 5	3:55	4:37	5:50	5
Run 6	3:51	4:40	5:58	5
Run 7	3:47	4:41	6:05	5
Run 8	3:58	4:53	6:04	5
Run Total	30:16	36:49	47:15	5
Best Run	3:34	4:18	5:38	5
Workout Splits
SkiErg	4:05	4:13	4:28	5
Sled Push	1:35	2:31	3:19	5
Sled Pull	2:46	4:00	5:00	5
Burpee Broad Jump	2:48	3:30	4:14	5
Row	4:23	4:34	5:06	5
Farmers Carry	1:26	1:35	1:49	5
Sandbag Lunges	0:07	2:51	4:13	5
Wall Balls	3:54	5:37	9:28	5
Roxzone
Roxzone Time	3:32	5:56	8:29	5