🇮🇪Ryan O’Brien
IRL
10 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX PRO
HYROX PROMen
Gdansk 2025 · Oct 2025
Top 25%#6,242 / 53,763
Avg 1:06:53·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 110r
Fast
2:30
Avg
3:45
Slow
5:05
Run 210r
Fast
3:34
Avg
4:12
Slow
5:14
Run 310r
Fast
3:48
Avg
4:29
Slow
6:12
Run 410r
Fast
3:43
Avg
4:28
Slow
6:14
Run 510r
Fast
3:40
Avg
4:45
Slow
8:07
Run 610r
Fast
3:39
Avg
4:30
Slow
6:31
Run 710r
Fast
3:43
Avg
4:33
Slow
6:42
Run 810r
Fast
3:02
Avg
4:08
Slow
5:28
Run Total10r
Fast
30:02
Avg
34:51
Slow
46:00
Best Run10r
Fast
3:02
Avg
3:51
Slow
4:31
Workout Splits
SkiErg10r
Fast
3:24
Avg
3:51
Slow
4:15
Sled Push10r
Fast
1:27
Avg
2:02
Slow
3:08
Sled Pull10r
Fast
2:22
Avg
3:26
Slow
5:42
Burpee Broad Jump10r
Fast
1:51
Avg
3:00
Slow
4:33
Row10r
Fast
3:58
Avg
4:14
Slow
4:48
Farmers Carry10r
Fast
1:08
Avg
1:39
Slow
2:08
Sandbag Lunges10r
Fast
2:47
Avg
3:32
Slow
4:47
Wall Balls10r
Fast
3:36
Avg
4:18
Slow
5:48
Roxzone
Roxzone Time10r
Fast
2:51
Avg
4:56
Slow
7:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 3:45 | 5:05 | 10 |
| Run 2 | 3:34 | 4:12 | 5:14 | 10 |
| Run 3 | 3:48 | 4:29 | 6:12 | 10 |
| Run 4 | 3:43 | 4:28 | 6:14 | 10 |
| Run 5 | 3:40 | 4:45 | 8:07 | 10 |
| Run 6 | 3:39 | 4:30 | 6:31 | 10 |
| Run 7 | 3:43 | 4:33 | 6:42 | 10 |
| Run 8 | 3:02 | 4:08 | 5:28 | 10 |
| Run Total | 30:02 | 34:51 | 46:00 | 10 |
| Best Run | 3:02 | 3:51 | 4:31 | 10 |
| Workout Splits | ||||
| SkiErg | 3:24 | 3:51 | 4:15 | 10 |
| Sled Push | 1:27 | 2:02 | 3:08 | 10 |
| Sled Pull | 2:22 | 3:26 | 5:42 | 10 |
| Burpee Broad Jump | 1:51 | 3:00 | 4:33 | 10 |
| Row | 3:58 | 4:14 | 4:48 | 10 |
| Farmers Carry | 1:08 | 1:39 | 2:08 | 10 |
| Sandbag Lunges | 2:47 | 3:32 | 4:47 | 10 |
| Wall Balls | 3:36 | 4:18 | 5:48 | 10 |
| Roxzone | ||||
| Roxzone Time | 2:51 | 4:56 | 7:31 | 10 |