🇺🇸Ryan Nagelkirk

USA

1 race|1 division|1 season|HYROX

HYROXMen

Houston 2026 · Mar 2026

#208,638 / 277,238

🇺🇸HoustonMar 26

Avg 1:39:55·1 race

Station Profile

HYROX · Men

vs 82,119 peers (1:30:00–1:50:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.2%

Sled Push+9.6%

Wall Balls+9.4%

Weaknesses

Farmers-48.5%

Burpees-2.9%

Running-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:39:55	#599	#83

Split Analysis

Running Splits

Run 11r

Fast

5:22

Avg

5:22

Slow

5:22

Run 21r

Fast

6:49

Avg

6:49

Slow

6:49

Run 31r

Fast

8:04

Avg

8:04

Slow

8:04

Run 41r

Fast

5:26

Avg

5:26

Slow

5:26

Run 51r

Fast

6:02

Avg

6:02

Slow

6:02

Run 61r

Fast

5:33

Avg

5:33

Slow

5:33

Run 71r

Fast

5:25

Avg

5:25

Slow

5:25

Run 81r

Fast

5:39

Avg

5:39

Slow

5:39

Run Total1r

Fast

48:17

Avg

48:17

Slow

48:17

Best Run1r

Fast

5:25

Avg

5:25

Slow

5:25

Workout Splits

SkiErg1r

Fast

4:36

Avg

4:36

Slow

4:36

Sled Push1r

Fast

3:04

Avg

3:04

Slow

3:04

Sled Pull1r

Fast

5:41

Avg

5:41

Slow

5:41

Burpee Broad Jump1r

Fast

6:47

Avg

6:47

Slow

6:47

Row1r

Fast

4:46

Avg

4:46

Slow

4:46

Farmers Carry1r

Fast

3:42

Avg

3:42

Slow

3:42

Sandbag Lunges1r

Fast

5:07

Avg

5:07

Slow

5:07

Wall Balls1r

Fast

7:34

Avg

7:34

Slow

7:34

Roxzone

Roxzone Time1r

Fast

10:25

Avg

10:25

Slow

10:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:22	5:22	5:22	1
Run 2	6:49	6:49	6:49	1
Run 3	8:04	8:04	8:04	1
Run 4	5:26	5:26	5:26	1
Run 5	6:02	6:02	6:02	1
Run 6	5:33	5:33	5:33	1
Run 7	5:25	5:25	5:25	1
Run 8	5:39	5:39	5:39	1
Run Total	48:17	48:17	48:17	1
Best Run	5:25	5:25	5:25	1
Workout Splits
SkiErg	4:36	4:36	4:36	1
Sled Push	3:04	3:04	3:04	1
Sled Pull	5:41	5:41	5:41	1
Burpee Broad Jump	6:47	6:47	6:47	1
Row	4:46	4:46	4:46	1
Farmers Carry	3:42	3:42	3:42	1
Sandbag Lunges	5:07	5:07	5:07	1
Wall Balls	7:34	7:34	7:34	1
Roxzone
Roxzone Time	10:25	10:25	10:25	1