🇬🇧Ryan Michael Smith
GBR
4 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROXMen
-5:161:04:38
Barcelona 2023 · Nov 2023
Top 5%#7,445 / 276,263
🇪🇸BarcelonaNov 23
1:04:38#25
Avg 1:07:16·2 races
HYROX PROMen
World Championships Nice 2024 · Jun 2024
Top 25%#12,687 / 52,863
Avg 1:12:06·1 race
HYROX DOUBLESMixed
Birmingham 2024 · Oct 2024
Top 50%#73,061 / 150,267
🇬🇧BirminghamOct 24
1:21:26#730
Avg 1:21:26·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧BirminghamDOUBLES | 1:21:26 | #730 | |
| 🇫🇷NicePRO | 1:12:06 | #360 | |
| 🇪🇸BarcelonaHYROX | 1:04:38 | #25 | |
| 🇪🇸MalagaHYROX | 1:09:54 | #51 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:33
Avg
4:33
Slow
7:19
Run 24r
Fast
3:43
Avg
4:29
Slow
6:14
Run 34r
Fast
4:17
Avg
5:04
Slow
6:35
Run 44r
Fast
4:09
Avg
4:55
Slow
6:36
Run 54r
Fast
4:31
Avg
5:03
Slow
6:05
Run 64r
Fast
4:06
Avg
4:53
Slow
6:25
Run 74r
Fast
4:18
Avg
5:02
Slow
6:23
Run 84r
Fast
4:29
Avg
5:01
Slow
5:46
Run Total4r
Fast
33:17
Avg
38:59
Slow
51:19
Best Run4r
Fast
3:33
Avg
4:09
Slow
5:46
Workout Splits
SkiErg4r
Fast
3:55
Avg
3:59
Slow
4:04
Sled Push4r
Fast
1:52
Avg
2:44
Slow
3:11
Sled Pull4r
Fast
3:35
Avg
4:04
Slow
5:19
Burpee Broad Jump4r
Fast
1:29
Avg
2:27
Slow
3:21
Row4r
Fast
4:18
Avg
4:27
Slow
4:33
Farmers Carry4r
Fast
1:18
Avg
1:41
Slow
2:01
Sandbag Lunges4r
Fast
2:39
Avg
3:24
Slow
3:55
Wall Balls4r
Fast
3:42
Avg
4:31
Slow
6:16
Roxzone
Roxzone Time4r
Fast
5:10
Avg
5:46
Slow
7:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 4:33 | 7:19 | 4 |
| Run 2 | 3:43 | 4:29 | 6:14 | 4 |
| Run 3 | 4:17 | 5:04 | 6:35 | 4 |
| Run 4 | 4:09 | 4:55 | 6:36 | 4 |
| Run 5 | 4:31 | 5:03 | 6:05 | 4 |
| Run 6 | 4:06 | 4:53 | 6:25 | 4 |
| Run 7 | 4:18 | 5:02 | 6:23 | 4 |
| Run 8 | 4:29 | 5:01 | 5:46 | 4 |
| Run Total | 33:17 | 38:59 | 51:19 | 4 |
| Best Run | 3:33 | 4:09 | 5:46 | 4 |
| Workout Splits | ||||
| SkiErg | 3:55 | 3:59 | 4:04 | 4 |
| Sled Push | 1:52 | 2:44 | 3:11 | 4 |
| Sled Pull | 3:35 | 4:04 | 5:19 | 4 |
| Burpee Broad Jump | 1:29 | 2:27 | 3:21 | 4 |
| Row | 4:18 | 4:27 | 4:33 | 4 |
| Farmers Carry | 1:18 | 1:41 | 2:01 | 4 |
| Sandbag Lunges | 2:39 | 3:24 | 3:55 | 4 |
| Wall Balls | 3:42 | 4:31 | 6:16 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:10 | 5:46 | 7:14 | 4 |