🇬🇧Ryan Michael Smith

GBR

4 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROXMen
1:04:38
Barcelona 2023 · Nov 2023
Top 5%#7,445 / 276,263
Avg 1:07:16·2 races
HYROX PROMen
World Championships Nice 2024 · Jun 2024
Top 25%#12,687 / 52,863
Avg 1:12:06·1 race
HYROX DOUBLESMixed
Birmingham 2024 · Oct 2024
Top 50%#73,061 / 150,267
Avg 1:21:26·1 race

Station Profile

vs 29,469 peers (58:10–1:11:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+36.0%
Wall Balls+13.7%
Sandbag+13.1%

Weaknesses

Sled Push-14.6%
Row-3.3%
Running-0.6%

Race History

EventTimeRank
🇬🇧BirminghamDOUBLES1:21:26#730
🇫🇷NicePRO1:12:06#360
🇪🇸BarcelonaHYROX1:04:38#25
🇪🇸MalagaHYROX1:09:54#51

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 14r
Fast
3:33
Avg
4:33
Slow
7:19
Run 24r
Fast
3:43
Avg
4:29
Slow
6:14
Run 34r
Fast
4:17
Avg
5:04
Slow
6:35
Run 44r
Fast
4:09
Avg
4:55
Slow
6:36
Run 54r
Fast
4:31
Avg
5:03
Slow
6:05
Run 64r
Fast
4:06
Avg
4:53
Slow
6:25
Run 74r
Fast
4:18
Avg
5:02
Slow
6:23
Run 84r
Fast
4:29
Avg
5:01
Slow
5:46
Run Total4r
Fast
33:17
Avg
38:59
Slow
51:19
Best Run4r
Fast
3:33
Avg
4:09
Slow
5:46
Workout Splits
SkiErg4r
Fast
3:55
Avg
3:59
Slow
4:04
Sled Push4r
Fast
1:52
Avg
2:44
Slow
3:11
Sled Pull4r
Fast
3:35
Avg
4:04
Slow
5:19
Burpee Broad Jump4r
Fast
1:29
Avg
2:27
Slow
3:21
Row4r
Fast
4:18
Avg
4:27
Slow
4:33
Farmers Carry4r
Fast
1:18
Avg
1:41
Slow
2:01
Sandbag Lunges4r
Fast
2:39
Avg
3:24
Slow
3:55
Wall Balls4r
Fast
3:42
Avg
4:31
Slow
6:16
Roxzone
Roxzone Time4r
Fast
5:10
Avg
5:46
Slow
7:14