🇺🇸Ryan Mcphail

USA

2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
Dallas 2022 · Apr 2022
Top 10%#8,907 / 151,661
Avg 1:00:48·1 race
HYROX PRO DOUBLESMen
Atlanta 2025 · Apr 2025
Top 25%#5,792 / 25,076
Avg 1:03:15·1 race

Station Profile

vs 30,611 peers (54:45–1:06:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+24.7%
Burpees+23.3%
Wall Balls+16.7%

Weaknesses

Sled Push-13.0%
Sled Pull-6.2%
Running-5.8%

Race History

EventTimeRank
🇺🇸AtlantaPRO DOUBLES1:03:15#22
🇺🇸DallasDOUBLES1:00:48#12

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
2:15
Avg
3:20
Slow
4:26
Run 22r
Fast
4:01
Avg
4:05
Slow
4:09
Run 32r
Fast
4:30
Avg
4:33
Slow
4:37
Run 42r
Fast
4:27
Avg
4:33
Slow
4:40
Run 52r
Fast
4:37
Avg
4:43
Slow
4:49
Run 62r
Fast
4:33
Avg
4:35
Slow
4:38
Run 72r
Fast
4:38
Avg
4:38
Slow
4:39
Run 82r
Fast
4:45
Avg
4:48
Slow
4:52
Run Total2r
Fast
33:54
Avg
35:16
Slow
36:39
Best Run2r
Fast
2:15
Avg
3:12
Slow
4:09
Workout Splits
SkiErg2r
Fast
3:23
Avg
3:28
Slow
3:33
Sled Push2r
Fast
1:49
Avg
1:51
Slow
1:54
Sled Pull2r
Fast
2:56
Avg
3:04
Slow
3:13
Burpee Broad Jump2r
Fast
1:57
Avg
2:13
Slow
2:30
Row2r
Fast
3:49
Avg
3:52
Slow
3:55
Farmers Carry2r
Fast
1:30
Avg
1:31
Slow
1:32
Sandbag Lunges2r
Fast
2:11
Avg
2:39
Slow
3:08
Wall Balls2r
Fast
3:14
Avg
3:19
Slow
3:24
Roxzone
Roxzone Time2r
Fast
3:15
Avg
4:48
Slow
6:22