🇬🇧Ryan McKinnon
GBR
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:49
Avg
4:52
Slow
5:45
Run 23r
Fast
5:10
Avg
6:52
Slow
9:54
Run 33r
Fast
5:26
Avg
7:04
Slow
9:20
Run 43r
Fast
5:27
Avg
6:59
Slow
9:03
Run 53r
Fast
5:34
Avg
7:23
Slow
9:20
Run 63r
Fast
5:23
Avg
7:00
Slow
9:12
Run 73r
Fast
5:17
Avg
8:43
Slow
11:23
Run 83r
Fast
5:54
Avg
10:08
Slow
18:26
Run Total3r
Fast
43:19
Avg
59:00
Slow
1:12:04
Best Run3r
Fast
5:10
Avg
5:43
Slow
6:27
Workout Splits
SkiErg3r
Fast
4:49
Avg
4:56
Slow
5:03
Sled Push3r
Fast
2:30
Avg
3:00
Slow
3:39
Sled Pull3r
Fast
5:57
Avg
6:41
Slow
7:30
Burpee Broad Jump3r
Fast
7:08
Avg
8:11
Slow
10:05
Row3r
Fast
5:23
Avg
5:30
Slow
5:43
Farmers Carry3r
Fast
2:14
Avg
2:31
Slow
2:56
Sandbag Lunges3r
Fast
5:32
Avg
6:31
Slow
7:14
Wall Balls3r
Fast
7:07
Avg
8:22
Slow
9:34
Roxzone
Roxzone Time3r
Fast
7:44
Avg
9:31
Slow
11:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:52 | 5:45 | 3 |
| Run 2 | 5:10 | 6:52 | 9:54 | 3 |
| Run 3 | 5:26 | 7:04 | 9:20 | 3 |
| Run 4 | 5:27 | 6:59 | 9:03 | 3 |
| Run 5 | 5:34 | 7:23 | 9:20 | 3 |
| Run 6 | 5:23 | 7:00 | 9:12 | 3 |
| Run 7 | 5:17 | 8:43 | 11:23 | 3 |
| Run 8 | 5:54 | 10:08 | 18:26 | 3 |
| Run Total | 43:19 | 59:00 | 1:12:04 | 3 |
| Best Run | 5:10 | 5:43 | 6:27 | 3 |
| Workout Splits | ||||
| SkiErg | 4:49 | 4:56 | 5:03 | 3 |
| Sled Push | 2:30 | 3:00 | 3:39 | 3 |
| Sled Pull | 5:57 | 6:41 | 7:30 | 3 |
| Burpee Broad Jump | 7:08 | 8:11 | 10:05 | 3 |
| Row | 5:23 | 5:30 | 5:43 | 3 |
| Farmers Carry | 2:14 | 2:31 | 2:56 | 3 |
| Sandbag Lunges | 5:32 | 6:31 | 7:14 | 3 |
| Wall Balls | 7:07 | 8:22 | 9:34 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:44 | 9:31 | 11:58 | 3 |