🇺🇸Ryan Machonga
USA
1 race|1 division|1 season|HYROX
HYROXMen
Houston 2026 · Mar 2026
Top 25%#47,924 / 277,238
🇺🇸HoustonMar 26
1:14:18#94
Avg 1:14:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonHYROX | 1:14:18 | #94 |
Split Analysis
Running Splits
Run 11r
Fast
4:44
Avg
4:44
Slow
4:44
Run 21r
Fast
4:07
Avg
4:07
Slow
4:07
Run 31r
Fast
4:19
Avg
4:19
Slow
4:19
Run 41r
Fast
4:17
Avg
4:17
Slow
4:17
Run 51r
Fast
4:35
Avg
4:35
Slow
4:35
Run 61r
Fast
4:16
Avg
4:16
Slow
4:16
Run 71r
Fast
4:11
Avg
4:11
Slow
4:11
Run 81r
Fast
4:24
Avg
4:24
Slow
4:24
Run Total1r
Fast
34:50
Avg
34:50
Slow
34:50
Best Run1r
Fast
4:07
Avg
4:07
Slow
4:07
Workout Splits
SkiErg1r
Fast
4:34
Avg
4:34
Slow
4:34
Sled Push1r
Fast
2:53
Avg
2:53
Slow
2:53
Sled Pull1r
Fast
4:48
Avg
4:48
Slow
4:48
Burpee Broad Jump1r
Fast
3:26
Avg
3:26
Slow
3:26
Row1r
Fast
4:39
Avg
4:39
Slow
4:39
Farmers Carry1r
Fast
2:06
Avg
2:06
Slow
2:06
Sandbag Lunges1r
Fast
4:38
Avg
4:38
Slow
4:38
Wall Balls1r
Fast
5:32
Avg
5:32
Slow
5:32
Roxzone
Roxzone Time1r
Fast
6:57
Avg
6:57
Slow
6:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 4:44 | 4:44 | 1 |
| Run 2 | 4:07 | 4:07 | 4:07 | 1 |
| Run 3 | 4:19 | 4:19 | 4:19 | 1 |
| Run 4 | 4:17 | 4:17 | 4:17 | 1 |
| Run 5 | 4:35 | 4:35 | 4:35 | 1 |
| Run 6 | 4:16 | 4:16 | 4:16 | 1 |
| Run 7 | 4:11 | 4:11 | 4:11 | 1 |
| Run 8 | 4:24 | 4:24 | 4:24 | 1 |
| Run Total | 34:50 | 34:50 | 34:50 | 1 |
| Best Run | 4:07 | 4:07 | 4:07 | 1 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:34 | 4:34 | 1 |
| Sled Push | 2:53 | 2:53 | 2:53 | 1 |
| Sled Pull | 4:48 | 4:48 | 4:48 | 1 |
| Burpee Broad Jump | 3:26 | 3:26 | 3:26 | 1 |
| Row | 4:39 | 4:39 | 4:39 | 1 |
| Farmers Carry | 2:06 | 2:06 | 2:06 | 1 |
| Sandbag Lunges | 4:38 | 4:38 | 4:38 | 1 |
| Wall Balls | 5:32 | 5:32 | 5:32 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:57 | 6:57 | 6:57 | 1 |