🇬🇧Ryan Lyttle

GBR

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:06:19

Malaga 2024 · Apr 2024

Top 25%#28,412 / 151,676

🇪🇸MalagaApr 24

1:06:19#115

Avg 1:06:19·1 race

HYROXMen

1:18:16

Dublin 2024 · Nov 2024

Top 50%#75,805 / 283,404

🇮🇪DublinNov 24

1:18:16#565

Avg 1:18:16·1 race

Station Profile

vs 105,020 peers (1:10:30–1:26:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.4%

Sled Pull+14.5%

Burpees+10.2%

Weaknesses

Sandbag-15.9%

Running-8.7%

Sled Push-8.7%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinHYROX	HYROX	Nov 2024	1:18:16	#565	#41
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	1:06:19	#115	#24

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:09

Avg

3:56

Slow

4:43

Run 22r

Fast

4:31

Avg

4:47

Slow

5:04

Run 32r

Fast

4:50

Avg

5:12

Slow

5:35

Run 42r

Fast

4:56

Avg

5:11

Slow

5:27

Run 52r

Fast

4:59

Avg

5:25

Slow

5:52

Run 62r

Fast

5:05

Avg

5:21

Slow

5:38

Run 72r

Fast

5:06

Avg

6:05

Slow

7:04

Run 82r

Fast

4:09

Avg

4:33

Slow

4:58

Run Total2r

Fast

39:05

Avg

40:30

Slow

41:55

Best Run2r

Fast

4:09

Avg

4:20

Slow

4:31

Workout Splits

SkiErg2r

Fast

3:57

Avg

4:04

Slow

4:12

Sled Push2r

Fast

1:24

Avg

2:12

Slow

3:00

Sled Pull2r

Fast

2:30

Avg

3:10

Slow

3:50

Burpee Broad Jump2r

Fast

2:11

Avg

3:16

Slow

4:22

Row2r

Fast

4:00

Avg

4:12

Slow

4:24

Farmers Carry2r

Fast

1:29

Avg

1:43

Slow

1:58

Sandbag Lunges2r

Fast

3:33

Avg

4:30

Slow

5:28

Wall Balls2r

Fast

3:33

Avg

4:19

Slow

5:06

Roxzone

Roxzone Time2r

Fast

4:05

Avg

4:22

Slow

4:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:56	4:43	2
Run 2	4:31	4:47	5:04	2
Run 3	4:50	5:12	5:35	2
Run 4	4:56	5:11	5:27	2
Run 5	4:59	5:25	5:52	2
Run 6	5:05	5:21	5:38	2
Run 7	5:06	6:05	7:04	2
Run 8	4:09	4:33	4:58	2
Run Total	39:05	40:30	41:55	2
Best Run	4:09	4:20	4:31	2
Workout Splits
SkiErg	3:57	4:04	4:12	2
Sled Push	1:24	2:12	3:00	2
Sled Pull	2:30	3:10	3:50	2
Burpee Broad Jump	2:11	3:16	4:22	2
Row	4:00	4:12	4:24	2
Farmers Carry	1:29	1:43	1:58	2
Sandbag Lunges	3:33	4:30	5:28	2
Wall Balls	3:33	4:19	5:06	2
Roxzone
Roxzone Time	4:05	4:22	4:40	2