🇮🇪Ryan Kinsella

IRL

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:09:48

Dublin 2025 · Nov 2025

Top 50%#46,061 / 151,122

🇮🇪DublinNov 25

1:09:48#653

Avg 1:09:48·1 race

HYROXMen

1:23:24

Malaga 2026 · Apr 2026

Top 50%#110,887 / 276,678

🇪🇸MalagaApr 26

1:23:24#569

Avg 1:23:24·1 race

Station Profile

vs 68,796 peers (1:02:49–1:16:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.2%

Sandbag+8.0%

SkiErg+0.8%

Weaknesses

Wall Balls-31.5%

Burpees-4.0%

Sled Pull-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:23:24	#569	#48
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:09:48	#653	#62

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:05

Avg

3:35

Slow

4:05

Run 22r

Fast

4:22

Avg

4:43

Slow

5:05

Run 32r

Fast

4:31

Avg

5:04

Slow

5:37

Run 42r

Fast

4:21

Avg

4:59

Slow

5:37

Run 52r

Fast

4:46

Avg

5:18

Slow

5:51

Run 62r

Fast

4:35

Avg

5:07

Slow

5:39

Run 72r

Fast

4:49

Avg

5:13

Slow

5:37

Run 82r

Fast

3:48

Avg

4:26

Slow

5:04

Run Total2r

Fast

36:31

Avg

38:23

Slow

40:15

Best Run2r

Fast

3:48

Avg

4:04

Slow

4:21

Workout Splits

SkiErg2r

Fast

3:55

Avg

4:06

Slow

4:18

Sled Push2r

Fast

1:15

Avg

2:06

Slow

2:57

Sled Pull2r

Fast

3:09

Avg

3:59

Slow

4:49

Burpee Broad Jump2r

Fast

3:01

Avg

4:21

Slow

5:41

Row2r

Fast

4:27

Avg

4:43

Slow

5:00

Farmers Carry2r

Fast

0:55

Avg

1:16

Slow

1:37

Sandbag Lunges2r

Fast

3:02

Avg

5:16

Slow

7:31

Wall Balls2r

Fast

5:30

Avg

6:57

Slow

8:24

Roxzone

Roxzone Time2r

Fast

3:40

Avg

5:29

Slow

7:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	3:35	4:05	2
Run 2	4:22	4:43	5:05	2
Run 3	4:31	5:04	5:37	2
Run 4	4:21	4:59	5:37	2
Run 5	4:46	5:18	5:51	2
Run 6	4:35	5:07	5:39	2
Run 7	4:49	5:13	5:37	2
Run 8	3:48	4:26	5:04	2
Run Total	36:31	38:23	40:15	2
Best Run	3:48	4:04	4:21	2
Workout Splits
SkiErg	3:55	4:06	4:18	2
Sled Push	1:15	2:06	2:57	2
Sled Pull	3:09	3:59	4:49	2
Burpee Broad Jump	3:01	4:21	5:41	2
Row	4:27	4:43	5:00	2
Farmers Carry	0:55	1:16	1:37	2
Sandbag Lunges	3:02	5:16	7:31	2
Wall Balls	5:30	6:57	8:24	2
Roxzone
Roxzone Time	3:40	5:29	7:18	2