🇺🇸Ryan Kennedy
USA
8 races|2 divisions|4 seasons|HYROX, HYROX PRO
HYROXMen
-5:171:09:50
Chicago 2022 · Nov 2022
Top 10%#24,429 / 276,664
🇺🇸Washington D.C.Mar 25
1:18:53#410
🇺🇸New YorkMar 22
1:15:07#20
Avg 1:13:16·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸BostonHYROX | 1:12:36 | #148 | |
| 🇺🇸Washington D.C.HYROX | 1:18:53 | #410 | |
| 🇺🇸AnaheimPRO | 1:23:31 | #72 | |
| 🇺🇸ChicagoHYROX | 1:09:54 | #39 | |
| 🇺🇸ChicagoHYROX | 1:09:50 | #9 | |
| 🇺🇸New YorkPRO | 1:20:42 | #33 | |
| 🇺🇸Las VegasPRO | 1:21:33 | #135 | |
| 🇺🇸New YorkHYROX | 1:15:07 | #20 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 18r
Fast
3:45
Avg
4:56
Slow
6:43
Run 28r
Fast
4:08
Avg
4:31
Slow
4:46
Run 38r
Fast
4:19
Avg
5:00
Slow
6:05
Run 48r
Fast
4:38
Avg
5:06
Slow
5:32
Run 58r
Fast
4:39
Avg
5:03
Slow
5:25
Run 68r
Fast
4:25
Avg
4:51
Slow
5:12
Run 78r
Fast
4:36
Avg
4:57
Slow
5:18
Run 88r
Fast
4:45
Avg
5:21
Slow
5:51
Run Total8r
Fast
24:34
Avg
37:51
Slow
41:25
Best Run8r
Fast
3:45
Avg
4:21
Slow
4:45
Workout Splits
SkiErg8r
Fast
4:09
Avg
4:18
Slow
4:28
Sled Push8r
Fast
2:04
Avg
3:09
Slow
4:31
Sled Pull8r
Fast
3:23
Avg
4:51
Slow
7:15
Burpee Broad Jump8r
Fast
2:53
Avg
3:59
Slow
5:29
Row8r
Fast
4:17
Avg
4:24
Slow
4:30
Farmers Carry8r
Fast
1:29
Avg
1:39
Slow
1:49
Sandbag Lunges8r
Fast
3:13
Avg
4:27
Slow
5:45
Wall Balls8r
Fast
3:42
Avg
5:19
Slow
7:02
Roxzone
Roxzone Time8r
Fast
1:49
Avg
4:36
Slow
6:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 4:56 | 6:43 | 8 |
| Run 2 | 4:08 | 4:31 | 4:46 | 8 |
| Run 3 | 4:19 | 5:00 | 6:05 | 8 |
| Run 4 | 4:38 | 5:06 | 5:32 | 8 |
| Run 5 | 4:39 | 5:03 | 5:25 | 8 |
| Run 6 | 4:25 | 4:51 | 5:12 | 8 |
| Run 7 | 4:36 | 4:57 | 5:18 | 8 |
| Run 8 | 4:45 | 5:21 | 5:51 | 8 |
| Run Total | 24:34 | 37:51 | 41:25 | 8 |
| Best Run | 3:45 | 4:21 | 4:45 | 8 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:18 | 4:28 | 8 |
| Sled Push | 2:04 | 3:09 | 4:31 | 8 |
| Sled Pull | 3:23 | 4:51 | 7:15 | 8 |
| Burpee Broad Jump | 2:53 | 3:59 | 5:29 | 8 |
| Row | 4:17 | 4:24 | 4:30 | 8 |
| Farmers Carry | 1:29 | 1:39 | 1:49 | 8 |
| Sandbag Lunges | 3:13 | 4:27 | 5:45 | 8 |
| Wall Balls | 3:42 | 5:19 | 7:02 | 8 |
| Roxzone | ||||
| Roxzone Time | 1:49 | 4:36 | 6:42 | 8 |