🇺🇸Ryan Kahanu
USA
1 race|1 division|1 season|HYROX
HYROXMen
Dallas 2025 · Nov 2025
Top 50%#73,022 / 283,404
🇺🇸DallasNov 25
1:17:53#419
Avg 1:17:53·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸DallasHYROX | 1:17:53 | #419 |
Split Analysis
Running Splits
Run 11r
Fast
4:46
Avg
4:46
Slow
4:46
Run 21r
Fast
4:22
Avg
4:22
Slow
4:22
Run 31r
Fast
4:41
Avg
4:41
Slow
4:41
Run 41r
Fast
4:41
Avg
4:41
Slow
4:41
Run 51r
Fast
4:50
Avg
4:50
Slow
4:50
Run 61r
Fast
4:34
Avg
4:34
Slow
4:34
Run 71r
Fast
4:22
Avg
4:22
Slow
4:22
Run 81r
Fast
5:06
Avg
5:06
Slow
5:06
Run Total1r
Fast
37:19
Avg
37:19
Slow
37:19
Best Run1r
Fast
4:22
Avg
4:22
Slow
4:22
Workout Splits
SkiErg1r
Fast
4:13
Avg
4:13
Slow
4:13
Sled Push1r
Fast
3:15
Avg
3:15
Slow
3:15
Sled Pull1r
Fast
4:50
Avg
4:50
Slow
4:50
Burpee Broad Jump1r
Fast
5:36
Avg
5:36
Slow
5:36
Row1r
Fast
5:20
Avg
5:20
Slow
5:20
Farmers Carry1r
Fast
2:00
Avg
2:00
Slow
2:00
Sandbag Lunges1r
Fast
4:47
Avg
4:47
Slow
4:47
Wall Balls1r
Fast
6:05
Avg
6:05
Slow
6:05
Roxzone
Roxzone Time1r
Fast
4:32
Avg
4:32
Slow
4:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:46 | 4:46 | 4:46 | 1 |
| Run 2 | 4:22 | 4:22 | 4:22 | 1 |
| Run 3 | 4:41 | 4:41 | 4:41 | 1 |
| Run 4 | 4:41 | 4:41 | 4:41 | 1 |
| Run 5 | 4:50 | 4:50 | 4:50 | 1 |
| Run 6 | 4:34 | 4:34 | 4:34 | 1 |
| Run 7 | 4:22 | 4:22 | 4:22 | 1 |
| Run 8 | 5:06 | 5:06 | 5:06 | 1 |
| Run Total | 37:19 | 37:19 | 37:19 | 1 |
| Best Run | 4:22 | 4:22 | 4:22 | 1 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:13 | 4:13 | 1 |
| Sled Push | 3:15 | 3:15 | 3:15 | 1 |
| Sled Pull | 4:50 | 4:50 | 4:50 | 1 |
| Burpee Broad Jump | 5:36 | 5:36 | 5:36 | 1 |
| Row | 5:20 | 5:20 | 5:20 | 1 |
| Farmers Carry | 2:00 | 2:00 | 2:00 | 1 |
| Sandbag Lunges | 4:47 | 4:47 | 4:47 | 1 |
| Wall Balls | 6:05 | 6:05 | 6:05 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:32 | 4:32 | 4:32 | 1 |